Turnen

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9mo
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children are sitting on the floor with hula hoops in an indoor gym area
a person doing a handstand on a blue mat
a person doing a handstand in front of a wall with the words how to underdrive
Tobias Bolliger on Instagram: "How to Underdive (if you know this trick by an other name, let me know🙏) Here are some steps to learn this fun trick. Make sure to practice it on a soft surface first. I used the progressions of the great @tr.ant here. Make sure to check him out!🔥 Feel free to ask questions regarding this move and as always.....Enjoy🧡"
two people are doing yoga on the floor
a group of people in a gym with one person jumping over an obstacle course and the other
Coach Marcus on Instagram: "Way to work ladies⚡️⚡️ A powerful vault starts with a powerful run!! #vaultdrills #runningdrills #gymnastics #gymnast #multisportathletes"
some people are doing gymnastics on the floor
a woman kneeling down on top of a blue floor next to a white and yellow line
2.6K views · 16 reactions | Friday FUN Fitness Challenge - Slider Workout! 🛝 There are a million ways to use sliders. Check out some of our favorites! How many different strength exercises can you come up with? 💪 | Tumbl Trak | Akal Dub · Embers
a woman is doing an acrobatic trick on the bars in a gym
La Gold Gymnastics
a group of young people standing on top of blue mats
a group of people doing pirouette drills on red mats in a gym area
Pirouette Drills
Pirouette Drills - YouTube
two women doing acrobatic tricks on a blue mat in front of a green backdrop
Fixing The Epidemic of Bent Kneed Back Handsprings
two people doing acrobatic tricks in a gym
Back Walkovers (Beam preps)
Flexibility & Tight legs
Press preps