Volleyball practice

193 Pins

11h

Stephanie Williams

some girls are playing volleyball in a gym with an ad on the wall that says, pov you're a coach that needs new drills because your players are bored

810K views · 4.1K reactions | Comment “DRILLS” and I’ll send you my ball control bundle! 🩵 from all the coaching I’ve done over the years, the number one thing that I’ve learned is that “if your drills aren’t fun, then they are done.” 🩵Soooo I went into the archives 🗄️ and bundled together my favorite 25 ball control drills. I used these exact drills with my collegiate team. They are fun 🤩 and get the job done ✅ Comment “DRILLS” 👇🏽👇🏽👇🏽 & I will send them to you! 🚨Pro-Tip: you must be following me‼️ | The Volleyball Package

a girl is playing volleyball on a court with the words use this to work on your ball control

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7,770 likes, 25 comments - blockoutacademy on April 17, 2024: "1️⃣ Ball Catch Block: Sharpen your reflexes and timing by catching the ball mid-flight during a block. This drill hones your anticipation skills, crucial for dominating the net. 2️⃣ Slam Block: Forcefully send the ball back over the net. This builds aggressive strength and directional habits. 3️⃣ Block Party: Put it all together executing a seamless block that is aggressive and effective🙌 — #blockoutacademy #volleyball #academy

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Coach Chijo on Instagram: "Bounce Bump - Beginner Drill #volleyball #volley #volleyballplayer #volleyballgirls #voleibol #voleybol #pallavolo #volleyballtraining #volleyballteam #sport #volleyballislife #sports #volleyballlife #volleyballgame #volleyballtime #athlete #fitness #training #workout #sports"