Healthy Tips

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3w
The Eat to Live Fridge
The Eat to Live Fridge Guide by Hello Nutritarian | Everything you need to know to create your plant-based high-nutrient fridge! Grab the free printable shopping list and learn the best glass food storage containers! Plus learn how to detox your fridge and fill it with high-nutrient foods that will fuel you! This is the most popular post on my site and you'll find so much useful info there! xo, Kristen #fridge #fridgeorganization #hellonutritarian #plantbased #vegan
Exercise Is ADHD Medication
Exercise Is ADHD Medication - The Atlantic: Physical movement improves mental focus, memory, and cognitive flexibility; new research shows just how critical it is to academic performance. #Exercise #Cognitive_Performance
Home Apothecary: things you need
A list of things you should have in your home apothecary or natural medicine cabinet--this is great for beginners who are wondering what they should get first!