Abascal Clean Eating

977K views · 9K reactions | Fruit Salad Fruits of choice, lime, honey, chia seeds.What do you put on your fruit salad? | Healthy Fitness Meals

One Pot Tandoori Quinoa

15M views · 1.5M reactions | 🥒HIGH PROTEIN CHICKEN SALAD CUCUMBER ROLLS. . If you are tight on time but still want to eat a ridiculously good high protein meal, checkout this chicken salad. I ate it as cucumber rolls and these were amazing. . Here is how to make it: 1. Start with 1lb of cooked, shredded chicken (I just shredded 4 cooked chicken breasts, but rotisserie works too). Shred with two forks or thinly dice it up. 2. Finely dice 1/2 a red onion and soak it in 2 cups of water for 10 minutes to mellow the flavor, then drain and add to a bowl. 3. Chop a handful of fresh cilantro, cube 1 avocado, and toss both into the bowl. 4. For the dressing, blend together: 5 tbsp cottage cheese, 3 tbsp mayo, 1 tbsp onion powder, juice of 3 limes, a handful of cilantro, a generous couple pinches salt, and pepper. Taste and adjust seasoning. 5. You can eat this on its own, in bread, a lettuce wrap—or roll it up in cucumbers like I did. Here is how to roll it up: 6. Thinly slice a large English cucumber using a peeler. 7. Lay the slices on parchment paper, slightly overlapping by about 1/3. 8. Pat the cucumber dry with a paper towel. 9. Spread 2 tbsp of whipped cream cheese over the cucumbers. 10. Add 4oz of the chicken mix at the bottom, leaving space on all sides. Top with some onion and avocado slices. 11. Roll it up tight—start from the bottom, fold over the toppings, and continue to roll carefully, pressing down to pack it nice and tight. 12. Slice the roll with a sharp knife, then top with everything bagel seasoning and chipotle hot sauce. If you make it, be sure to let me know what you think on SHREDHAPPENS . . . . . #lowcarb #lowcarbrecipes #chickensalad #keto #ketorecipes #healthyrecipes #goodmoodfood #healthyfoodshare #whatsonmyplate | Arash Hashemi

Hearty and Healthy: 50 Quinoa Recipes for Every Meal

274K views · 3.2K reactions | Harvest Fall Salad with Caramelized Shallot Dressing. This has been a meal prep staple for us lately - so hearty and satisfying with the dreamiest dressing! Lettuce-less salads just hit different this time of year. (PS - you can easily make this one vegetarian by swapping the chicken for chickpeas!) Here’s what you need: ▢ wild rice blend ▢ sweet potatoes, peeled and cubed ▢ shredded/shaved or thinly sliced Brussels Sprouts ▢ shredded rotisserie chicken (or canned chickpeas) ▢ chopped pecans ▢ pomegranate arils Caramelized Shallot Dressing ▢ extra-virgin olive oil ▢ thinly sliced shallots ▢ garlic ▢ sherry vinegar ▢ Dijon mustard ▢ honey ▢ fresh rosemary For the FULL recipe, comment “Full recipe” or “Fall salad” below and I’ll send it directly to your DMs! You can also tap the link in my bio for full access to all of my recipes!✨ #dishingouthealth #healthyrecipes #glutenfreerecipes #healthyfood #mealprep #lunchideas | Dishing Out Health

Easy Chicken Enchilada Quinoa Bake

277K views · 3.4K reactions | Follow @andyseastcoastkitchen_ for more fun and approachable recipes. • This Crunchy Ramen and Sesame Salad is a recipe that you can make every day. Full of flavours and ingredients that I know I’ll never get sick of. It’s a bit unconventional, but those recipes always turn out to be my family’s favourites. Grab your favourite bag of ramen because we’re making a salad! • Comment “Recipe” on the Instagram post for the full recipe sent to you | Andy’s East Coast Kitchen

This Mexican Chicken Skillet Is The Dinner We Can't Stop Making All The Time

This Mexican Chicken Skillet Is The Dinner We Can't Stop Making All The Time

Vegetarian Black Bean Quinoa Casserole (Dump and Bake!)

Ground Turkey Sweet Potato Casserole - Easy & Healthy Dinner Idea!