Workouts ✩

Morning Workout 🪴🤸‍♀️
Morning Workout 🪴🤸‍♀️ Starting the day right with a refreshing morning workout! 💪☀️ Fuel your day with positivity and energy. #MorningWorkout #HealthyHabits #FitnessJourney #RiseAndGrind #StayActive
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workout routine🩰
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Arms/Back Day
Sculpt and strengthen your arms and back with these key exercises! Perfect for building upper body strength and achieving a toned, defined look.
Workout Tips for Beginner Girlies
-Listen to a podcast or audiobook -do dynamic stretches -focus on form and control over speed -make a plan for your workout duration -slowly increase days per week and include rest days -you don't need to spend money!
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#wonyoungism #workout #kpop #newjeans #hanni #pink #aesthetic #coquette #motivation #selfcare #weightlossmotivation