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Spaghetti squash, Zucchini & Sweet Potato Noodles

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1mo
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Jayne Koch
a white plate topped with pasta covered in sauce and parmesan cheese on top
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Jamie Vespa MS, RD on Instagram: "Creamy Pumpkin and Turkey Stuffed Spaghetti Squash with Rosemary Walnuts. The coziest fall dinner and arguably the best way to double down on your veggie intake this time of year. The final savory pumpkin recipe in what I should have made into a series this year.😆👏🏻 Here’s what you need: ▢ spaghetti squash ▢ finely chopped walnuts ▢ minced fresh rosemary ▢ finely chopped shallots (or yellow onion) ▢ minced garlic ▢ tomato paste ▢ pumpkin puree ▢ vegetable or chicken broth ▢ heavy cream ▢ dried oregano ▢ Pinch of freshly grated nutmeg (optional) ▢ Pinch of crushed red pepper flakes or Calabrian Chiles (optional) ▢ grated cheese (I love a mix of mozzarella and Gruyère) + Ground turkey or chicken (or omit the meat and keep it vegetarian - no other adjust
the ingredients to make this recipe include carrots, pasta, and other foodstuffs
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May Golden | easy and healthy recipes on Instagram: "This meal has been my newest fixation and I’ve been eating it on repeat for days. This baked spaghetti squash lasagna doesn’t skimp out on any of the good stuff and is a great lower carb/calorie alternative to pasta. Here’s how I made it👇🏻 Half of a spaghetti squash 2 tablespoons - 1/4 cup of ricotta cheese 1 cup of sauce of choice (I used a simple meat sauce but a veggie marinara would also work great!) 1/4 cup mozzarella cheese *measurements are a little loose and will change based on the size of the squash so use these numbers as a guide but feel free to make it your own! 1️⃣ Preheat your oven to 400F and line a baking sheet with parchment paper. Set aside. 2️⃣ Cut your spaghetti squash in half and scoop out the seeds until it’s
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Caitlin Latessa-Greene on Instagram: "CRISP PARMESAN CRUSTED EGGPLANT WJTH BASIL-ARUGULA-GARLIC TOPPING! It is heaven in a bite! • For the eggplant: 4 tbsp butter 3 cups freshly grated parmesan cheese 1/2 tsp salt 1/4 tsp pepper 1 tsp oregano 1 tsp garlic powder 1 eggplant, sliced into 1/2 inch rounds Olive oil salt • Topping: 2 tbsp fresh chopped basil 1/4 cup fresh chopped arugula 1 clove minced garlic 1/4 tsp salt Pinch pepper 2 tbsp olive oil 1 tbsp red wine vinegar • 1️⃣Preheat the oven to 425. Add the butter to a parchment lined sheet pan and place in the oven for 2 minutes to melt. 2️⃣Make the parmesan cheese mixture by mixing together the parmesan, salt, pepper, oregano and garlic powder. Add it to the melted butter on the sheet pan, mix together and pat it down. 3️⃣ Add the
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Ashley May Dawes on Instagram: "Zucchini lasagna 🤩Your going to love it! 🔥#lowcarbmeals #zucchini #lasagna #homemadefood"
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Healthy Spaghetti Squash Lasagna Boats with ground turkey, spinach, and cottage cheese. An easy, low carb, and keto recipe that's lean and green! Make with meat or omit it for a filling vegetarian dinner.
four stuffed bell peppers on a baking sheet with cheese and parmesan toppings
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Healthy Spaghetti Squash Lasagna Boats with ground turkey, spinach, and cottage cheese. An easy, low carb, and keto recipe that's lean and green! Make with meat or omit it for a filling vegetarian dinner.
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Jamie | Fit in a Foreign Land on Instagram: "Let’s have lunch! Sweet potato noodles with red bell pepper, rainbow chard & chicken sausage. Easy, healthy, veggie heavy lunch. Heat 2 Tablespoons avocado oil in a pan over medium/ medium high heat. Sauté sweet potato noodles with kosher salt, black pepper, onion & garlic powder, cumin and chipotle pepper for 5-8 minutes or until golden brown and cooked through. Remove to plate. Add more oil if needed, add bell pepper and cook 2-3 minutes. Add green onion and cook until softened. Add chard to pan and sauté until wilted. Remove serving to plate. Add a serving of sweet potato noodles and black beans (if using) and stir to combine. Cook sausage according to package direction. Slice and enjoy!! Follow for more recipe ideas!! #healt