SWIMMING

706 Pins

Paige Mueller

an empty swimming pool with the words okay like there's times we're all wanna

cause like it’s therapy

a lot of my friends are there, im kinda good at it, what else would i be doing for two hours a day?

swimming pool with the words summer rizz are you a sprint set? cuz you look my breath away

guys im so rizzy turst

i love summer swim season 🗣️

mine, no reposting | #whisper #swimmer

a swimming pool with the words practicing every single day and still not being where you want to be

swim is not for the weak

#whisper #whispergirl #swimming #swimmer #swimwhisper #swimmeets #swimpractice #real #relatable #realness

some swimmers are swimming in the pool with their backs turned towards each other and there is an advertisement on the side

True that!

an assortment of swimwear and sports equipment displayed on a white background with the words swimming essentials

ik it has stupid arrangement, and no sense of aesthetics, but it is realistic for me😝

two women standing next to each other in front of an empty swimming pool at night

a collage of photos with the words arena and pictures of people in swimsuits

#swiming

a swimmer is swimming in the water with a quote on it that reads, swimmers

@swimmertruths on instagram

the inside of an indoor swimming pool with blue and white signs on it's windows

Swimming quotes

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Swimmer's Diet Plan

Are you ready to take your performance to the next level? Check out our swimmer's diet plan written by a Registered Dietitian and USA swim coach.

Swim Meet Snacks 1 Hour Before A Race

At a minimum, we recommend eating 45-60 grams of carbohydrates as a pre-race snack 1 hour before swimming. If your stomach can handle more protein pair any of the following snacks below with string cheese or hardboiled eggs to help you feel more satisfied. Check out the blog to learn more!