50lbs before and after

Read about a woman's incredible weight loss journey from 175lbs to 125lbs, and how it made her feel healthier and happier.

Ariana Omipi is one of those people who refuse to give up despite all of the hate that's coming their way. She has started her weight loss journey in 2012 and has continued fighting the good fight even when toxic low-lives were attacking her online. The results, however, speak for themselves. Not only the numbers are down, Ariana's glowing!

How I lost 50 Pounds and Got Happy (My Story) Tips on how to live a happy life and how your thoughts can create your reality.

Christmas is almost upon us, which means that the time for making new year's resolutions is also drawing near. Maybe 2017 is the year you stop smoking? Maybe it's the year you learn a new language? Or perhaps you're finally going to start hitting the gym to shed some of those stubborn pounds that you've somehow accrued but can't seem to get rid of.

Recently I lost 16 pounds without counting calories or feeling hungry. Today, I'm sharing exactly what I did to achieve my goals.

Your Personal Guide to Weight Loss Success

Good nutrition matters a lot when it comes to losing weight—but that doesn't mean you need to restrict yourself to bland diet foods.

Learn how I lost 80lbs by ditching extreme diets like keto and focusing on healthy lifestyle changes that include beating stubborn belly fat, reducing carb cravings, and incorporating weight workouts into my routine. This transformation wasn’t about quick fixes—it was about creating lasting habits that I could stick to. Whether you want to lose 50 pounds or start losing weight with a focus on long-term success, my story and tips will inspire you to get started today!

Healthy Weight Loss | Remedies New (@remedies_new) • Instagram photos and videos

In March, as part of my Perfectly Imperfect series, I met the absolutely STUNNING Sarah Nicole. Since then, her jaw-dropping transformation and personal journey has been featured on the cover of Oxygen Magazine, and I had the personal honor of writing the guest editor letter for this issue. Here it is, plus some of inspiring Transformations […]