Fitness And Exercise

80 kg woman

Discover Pinterest’s best ideas and inspiration for 80 kg woman. Get inspired and try out new things.

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80 Weight Loss Transformations From Instagram That You Need To See! - TrimmedandToned

Staying motivated can be tricky. When you are starting out, it can be easy to keep that spark and stay focused on your goals. As time goes by, other areas of your life can start to demand attention, problems can come up and your focus can get divided which can lead to you stalling and

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Believe it or not, YES it can happen!

Take home message…..be optimistic! If you don’t know how to change something you don’t like, never give up and think it’s not achievable. Someone out there will know how to …

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3 Simple Moves That Will Seriously Light Up Your Abs

This three-move abs workout series from trainer Charlee Atkins will help you to carve out stronger, more defined core muscles.

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