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Atomic habits journal

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Bullet Journal® on Instagram: ""I've always struggled with habit tracking until I read the book Atomic Habits, by James Clear. I realized that if I wanted to stick to these habits and see positive changes in behavior, my motivation must stem from a desire to live up to a certain IDENTITY - an idealized version of myself and all of my facets. So I decided to rethink and redesign my habits by first focusing on the kind of person I want to be, and only then identifying the habits that form this identity. That way, this practice becomes more than just tracking for the sake of tracking, but being on a journey to become the best possible version of myself."⁠ ⁠ We loved the video @bullet.proof.journals made that translated her learnings from the book “Atomic Habits” by James Clear into her Bullet Ideal Version Of Yourself, Boulet Journal, Ideas Journal, James Clear, Atomic Habits, My Motivation, Habit Tracking, Personal Values, Bullet Proof

Ideal Version Of Yourself

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Ideal Version Of Yourself

Bullet Journal® on Instagram: ""I've always struggled with habit tracking until I read the book Atomic Habits, by James Clear. I realized that if I wanted to stick to these habits and see positive changes in behavior, my motivation must stem from a desire to live up to a certain IDENTITY - an idealized version of myself and all of my facets. So I decided to rethink and redesign my habits by first focusing on the kind of person I want to be, and only then identifying the habits that form this…

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Behavior Change

Atomic Habits Summary

Read this Atomic Habits summary to glean 3 key lessons from the book and learn James Clear's simple rules for better habits.

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Who you’ll become in your future can be answered by your behavior today.

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Imperfect Inspiration frequently asked questions!

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Atomic Habits Journal