Healthy chowder recipes

My Chicken Corn Chowder is absolutely BURSTING with flavor and texture. It’s perfectly creamy without being too heavy–perfect for using up that summer corn! Plus, you can make enough for the whole family in less than an hour. Nutrition Serving: 1serving | Calories: 554kcal | Carbohydrates: 39g | Protein: 27g | Fat: 34g | Saturated Fat: 17g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 10g | Trans Fat: 1g | Cholesterol: 131mg | Sodium: 1239mg | Potassium: 1009mg | Fiber: 4g | Sugar: 9g…

This Corn and Potato Chowder is a hearty and flavorful soup that makes for an amazing vegetarian dinner. This one-pot soup is made with fresh corn on the cob or easily adaptable to be made with frozen corn for year-round enjoyment. Naturally gluten free and with a vegan option, this chowder is true feel good comfort food.

Swap out the traditional seafood for sausage and sink into a steaming bowl of hot creamy potato chowder.

This Chicken Corn Chowder is a healthy and hearty soup filled with sweet corn, shredded chicken, and tender potatoes. It’s made with almond milk for a completely dairy-free soup that’s packed with flavor.

I love chowders. Clam chowder, potato chowder, corn chowder- if it has the word chowder... Read Post

Try one of these filling soup recipes for lunch. These soups are packed with at least 15 grams of protein thanks to ingredients like chicken and turkey, while still being low in calories. Plus, you can easily make a big batch of these soups to freeze and enjoy at a later time. Recipes like Lemon Chicken Orzo Soup with Kale and Cuban Black Bean Soup are hearty, healthy and can help you meet your nutrition goals.

Add these high-protein soups to your regular dinner rotation. Bonus: They require just 20 minutes of active prep time or less to whip up!

This creamy chicken and corn chowder is the definition of comfort food! It's savory, sweet, and full of so much goodness.

Tuscan White Bean Soup is a delicious one-pot dish with layers of flavors from Italian sausage, vegetables, herbs, and spices with creamy white beans and fresh spinach. It’s a wholesome meal that you will love! And, it’s so good when reheated as the flavors all come together even more!

So easy...takes less than an hour...and is totally delicious. Add a side salad for the perfect meal!