I feel numb

Written at a time where I didn't know how to feel. We all have moments, days, weeks or more where we are numb to our feelings.

i feel like i'm losing myself

mariathefilthyrat／2016/09/18 12:11:46／Same 😪 . . . #lfl #f4f #grunge #grungequotes #lovequotes #relatable #quotes #quote #bands #rock #punk #palegrunge #softgrunge #articmonkeys #halsey #alexturner #the1975 #melaniemartinez #tumblr #matthealy #thenbhd #daria #lana #lanadelrey #rocknroll #tagsforlikes

The grass isn't always greener

People often mistake numbness for nothingness, but numbness isn't the absence of feelings it's a response to being overwhelmed by too many feelings. - Lori Gottlieb Emotional numbness can be used to shield yourself from having to deal with your feelings. It may provide you temporary relief but it will never make the feelings go away. Eventually, emotional numbness will get in the way of you processing good and bad feelings.

Unchain Yourself From The Past

Having anxiety and depression is like being scared and tired at the same time. It's the fear of failure, but no urge to be productive. It's wanting friends, but hating to socialize. It's wanting to be alone, but not wanting to be lonely. It's feeling everything at once, then feeling paralyzingly numb.