Never skip a monday workout

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Never miss a Monday! Seriously, it could change your whole week. Do your toughest workout today.   You’re more rested, and if you push the most demanding sweat session to later, you’re more likely to skip it. Being physically active is one of the most important steps you can take to get and stay healthy.   Join us for a super fun lineup next week! Visit www.posh.fit to reserve your bike or mat.  Have a Posh Time!  #posh #poshcyclingandfitnesss #NationalWomensHealthWeek #WomensHealth #fit #getfit Miss Monday, Never Miss A Monday, Physically Active, Skip It, Stay Healthy, Miss A, Womens Health, Next Week, How To Stay Healthy

Never miss a Monday! Seriously, it could change your whole week. Do your toughest workout today. You’re more rested, and if you push the most demanding sweat session to later, you’re more likely to skip it. Being physically active is one of the most important steps you can take to get and stay healthy. Join us for a super fun lineup next week! Visit www.posh.fit to reserve your bike or mat. Have a Posh Time! #posh #poshcyclingandfitnesss #NationalWomensHealthWeek #WomensHealth #fit…

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