Searching for validation

Discover Pinterest’s best ideas and inspiration for Searching for validation. Get inspired and try out new things.
22 people searched this
·
Last updated 2mo
a poem written in black and white with the words self - valliation examples

Being your best supporter is essential for self-confidence. The best way to do this is through foundational affirmations in order to practice self-validation. This helps us validate our worth and through doing this we develop the ability to celebrate our achievements more and more. The more and more we reinforce our self-worth, the brain transmits exactly the right feel-good hormones which in turn make us feel even happier. It’s always lovely to have self-validation from others, and the…

What Is External Validation? External validation refers to seeking approval, acceptance, and recognition from others as a means to feel valued, worthy, and validated. This validation typically comes from external sources such as friends, family, peers, romantic partners, or even societal norms and expectations. It is an inherent human desire to seek validation since it provides us with a sense of belonging and reinforces our self-image. There are several reasons why individuals may seek…

Related interests

Searching for validation and more

Explore related boards