Summer protein meals

Summer Protein Dinners: A weeknight dinner meal plan with quick, high protein dinners. From salads to bowl food, salmon, burgers, and slow cooker tacos.

This lemony white bean salad has creamy white beans, salty prosciutto, parmesan cheese, peppery arugula, and a punchy lemon dressing. Both canned beans and home-cooked beans work beautifully in this salad.

These quick and easy Spicy Tuna Sushi Bowls are made with canned tuna and served with crispy rice for a healthy protein-packed meal.

Protein-packed Cottage Cheese Alfredo is a creamy, guilt-free dish, perfect for healthy eaters. 18g protein per serving without adding meat!

This easy, comfy Tuscan Chicken Bake is made in one pan and takes less than 10 minutes to throw together in a casserole dish. Bake it up and enjoy for a cozy, hearty dinner everyone adores. It's one of those instant love recipes that's super adaptable to different flavors and mix-ins. You'll be quick to add this one to the dinner rotation.

These simple greek chicken bowls pack a lot of flavor and textures into one easy to make meal. These bowls are perfect for meal prep, loaded with veggies and homemade tzatziki.

An easy summer salad with crunchy halloumi and a tangy shallot vinaigrette.

This Greek potato salad is a tangy spin on traditional potato salad, with sun-dried tomatoes, olives, feta cheese, and zesty Greek dressing.

If you have an abundance of cucumbers from your summer garden, this Miso Cucumber Salad is the perfect, most delicious way to enjoy them! Sliced cucumbers tossed with shallot, cilantro, and roasted peanuts dressed in a homemade miso ginger orange dressing.

These air fryer salmon bites coated in a delicious lemon garlic butter sauce are the best easy dinner idea and air fryer recipe!