Tips for over hand serving volleyball

Volleyball Lessons Tulsa (VLT) | There are a lot of nuances to the jump float, and every body is going to take to the technique a little differently. Important things to… | Instagram

Here are some fun passing drills for volleyball practice. These bumping drills are for partners working in small groups doing a series of drills for passing.

16.9K likes, 82 comments. “Volleyball at home drills for better ball control”

Learn how to serve zones in volleyball. To be a good server, you need to master hitting the 6 zones on the volleyball court. Learn to hit zones consistently and develop a strategy for how you want to serve your opponent. The float serve is the most common type of serve for hitting areas on the court. Prevent the opponent from running an effective volleyball offense by mastering these zone volleyball serving techniques. #volleyball #volleyballserving #servingtips

A player stands behind the inline and serves the ball, in an attempt to drive it into the opponent's court. His or her main objective is to make it land inside the court; it is also desirable to set...

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Volleyball passing on the beach is much different than indoor. It can be tough to move around in the sand and get in good position to pass. Forearm passing techniques are the most important for beach volleyball because most of the time, it's not legal to take the ball with the hands up overhead. Hand setting for the first ball is illegal in most cases. The beach volleyball pass can be difficult especially if athletes are used to passing a volleyball with the forearms. #volleyball

Volleyball setting drills usually involve setting balls from a coaches toss or from players passes. Developing correct footwork and hand setting technique...

Two Volleyball exercises set