Vitamin facts

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vitamin C deficiency and foods rich in it Foods that boost metabolism Nutritional benefits of spices Heart-healthy foods Foods for better sleep Snacks and Alternatives|Food For Health|Food Swap&Fitness Challenges #Today #Foryou #October #Viral #Food #Health #HealthyEating #Nutrition #Wellness #CleanEating #Superfoods #HealthyRecipes #FitFam #FoodIsMedicine #EatClean #PlantBased

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