weight Watchers

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Josh New on Instagram: "My Go-to Breakfast menu hack at Panera for a healthy high protein breakfast⁣ ⁣ $6.89 for the entree and $1.19 for the add-ons⁣ ⁣ #healthyhighproteinbreakfast #easyproteinbreakfast #bestfastfoodbreakfasts"
This may contain: blueberries being cooked in a pan with the words if you cook on it,
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Healthy Jam Recipe
You can keep it in a sealed glass container and enjoy it spread on toast, by itself, for toppings or mixed into yogurt. Ingredients: 👉 100g of blueberries 👉 A splash of water 👉 Few sweetener drops or one spoon 🥄 of honey. 👉 20g of chia seeds: soak them for 20 minutes, covering the seeds with water #healthyspread #homemadejam #healthysnack #blueberries #chia
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Highly Recommended Diet
Try this out. It's really nutritious.That tiny 2% of rapid, reliable and safe solutions that literally work for every single woman who try it. Lettuce wrap with garlic & herb cheese, shredded chicken, avocado & peppers, inspired by tortilla trend! #lettucewrap #lowcarb #lettucewraps • Like Our Content? Hit that follow button • Credit @feelgoodfoodie ⁣for the great content ( please DM us for credit / removal )❤
The calorie deficit queen - Kacy Allensworth | Apple pie was for sure on the menu when I was in a fat loss phase and continues to be on the menu at maintenance. You might notice that... | Instagram
This is an Easy and delicious Meal #shorts #recipe
This is an Easy and delicious Meal #shorts #recipe - YouTube
Healthy Sub in a Tub Salad
Skip the bread and enjoy a bowl of this healthy Italian Sub in a Tub Salad made with salami, cold cuts and cheese, which takes the indulgence of an Italian hero served as a low-carb salad instead.
Amanda Nighbert, Registered Dietitian on Instagram: "This chopped salad is so easy, so yummy, under 500 calories and over 40g protein! Its a sub in a tub! Be sure to save this one for later 1 tbsp mayo 2 tbsp red wine vinegar Italian seasoning Add to bowl and mix Then add ¼ of a medium red or white onion, chopped 10 cherry tomatoes, chopped 17 slices turkey pepperoni, chopped 6 oz ham, chopped ¼ cup low fat shredded mozzarella cheese 12 pieces sliced pepperoncini, chopped Mix and serve ove
64K views · 650 reactions | Chipotle low calorie and high protein hack (380 cals + 49g protein each meal)Here’s how I ordered:-Burrito bowl with (1) chicken (1) steak, fajita veggies, light cheese, light lettuce, side of red chili tomatillo salsa, side of sour cream. Split in two portions- Use 1/2 the sauce for each meal. Add 1 bag of Quest taco protein chips to each portion!#caloriedeficit #whatieatinaday #chipotle #bowl #chicken #steak #protein #healthy #fastfood #beforeandafter #Recipe #order #menu #hack #chips | Smallersam pcos
64K views · 650 reactions | Chipotle low calorie and high protein hack (380 cals + 49g protein each meal)Here’s how I ordered:-Burrito bowl with (1) chicken (1) steak, fajita veggies, light cheese, light lettuce, side of red chili tomatillo salsa, side of sour cream. Split in two portions- Use 1/2 the sauce for each meal. Add 1 bag of Quest taco protein chips to each portion!#caloriedeficit #whatieatinaday #chipotle #bowl #chicken #steak #protein #healthy #fastfood #beforeandafter #Recipe #order #menu #hack #chips | Smallersam pcos
257K views · 10K reactions | 🌮 High Protein Taco Bowl Meal Prep ✅ Don’t forget to check out my cookbook for more delicious high protein recipes! :) What you need: -1 lb lean ground beef 93/7 -1 bell pepper -1 onion -1 low sodium taco seasoning packet -1 can corn -1 packet seeds of change quinoa & brown rice (or just use 1 cup uncooked brown rice) -1 cup shredded romaine lettuce -1 cup low fat cheddar cheese -1/4 cup non fat greek yogurt (Makes 4 servings) Per serving: Calories: 410 Fats: 16g Carbs: 35g Protein: 35g #highprotein #lowcalorie #recipe #easytomake #lowcaloriemeals #food #highproteinmeals #highproteinrecipes #mealprep | Hunt4shredz
257K views · 10K reactions | 🌮 High Protein Taco Bowl Meal Prep ✅ Don’t forget to check out my cookbook for more delicious high protein recipes! :) What you need: -1 lb lean ground beef 93/7 -1 bell pepper -1 onion -1 low sodium taco seasoning packet -1 can corn -1 packet seeds of change quinoa & brown rice (or just use 1 cup uncooked brown rice) -1 cup shredded romaine lettuce -1 cup low fat cheddar cheese -1/4 cup non fat greek yogurt (Makes 4 servings) Per serving: Calories: 410 Fats: 16g Carbs: 35g Protein: 35g #highprotein #lowcalorie #recipe #easytomake #lowcaloriemeals #food #highproteinmeals #highproteinrecipes #mealprep | Hunt4shredz