Jeff

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9mo
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Bariatric Surgery Soft Foods Recipes | Easy Ricotta Bake with Marinara Sauce
Stop the scroll! ✋ and pin this amazingly easy to make ricotta bake for those days when either your restriction feels high (but you still wanna get that protein in!) or when you crave some savory comfort foods that don’t compromise your nutrition goals. With low-fat ricotta as its base, this ricotta bake is perfect for after bariatric surgery. Why? Because it’s high in protein and low in (simple) carbs!
Bariatric Pureed Diet: The Ultimate Guide
After you have completed the pre bariatric surgery diet, the pureed diet stage is usually the first stage your doctor will advance you to after surgery. Each surgery center has their own specific guidelines but the pureed diet stage usually involves blending your food to a thin, lump free texture. It resembles an “applesauce like consistency.”
Keto Loaded Cauliflower Casserole
Keto Loaded Cauliflower Casserole - Loaded Cauliflower Casserole Recipe with bacon and cheese is a “skip the baked potato recipe” that will make you want more. And because its low carb and Keto friendly, you can keep this side dish on the menu no matter who is coming to dinner tonight!