Dr. J. Nza

Physical Therapy

454 Pins

10 Sections

Jocelyn Woodson

Jennifer Savage on Instagram: "Building knee strength and stability isn’t just about preventing injuries… it’s about giving ourselves the freedom to move confidently at any age! 💃🏼 As we season like fine wines, maintaining balance and knee stability is key to staying active, independent, and ready for anything life throws our way! 🧘🏻‍♀️🏄🏽‍♀️🚴🏽‍♀️ Exercises like this star drill challenge our muscles to support every step and pivot, keeping our knees strong and steady! Don’t skip on balance work… it’s the foundation for lasting strength and stability! Work toward keeping that standing knee stable and in alignment with your 2nd-3rd toes and aim for 2-3 sets of 10-12 reps per side. Remember to focus on stability and control throughout the move. Here’s to moving with confidence fo

9 Ways to improve balance and coordination for anyone over 50. More on each exercise in the article.

Balance exercises

2 Pins

Enhance your physique with this comprehensive back workout program. Focused on wider lat exercises, these back workouts for men are designed to build strength and achieve that V-shaped look. Ready to transform your back? Click now to start your journey!

Weight Training

8 Pins

SHOP NOW !!! abstract oil painting demonstrating the shoulder replacement surgery in an anatomical accurate way using light purple and dark blue color. A perfect gift for medical students and doctors offices decor . #anatomyart #doctorsgifts #medicalart #medicalgifts #medicalstudentgift #bones #orthopedic #surgery

Human anatomy

14 Pins

Taping

11 Pins

This Digital Prints item by digitalgraphiclab has 13 favorites from Etsy shoppers. Ships from United States. Listed on Oct 6, 2024

PRICES MAY VARY. MEDIUM SIZE: This unique 5'3" x 7'6" area rug is ideal for medium sized rooms like bedrooms, offices, and kitchens. Other sizes are available to fit any space in your home. CONTEMPORARY DESIGN: This unique accent rug updates any kitchen, bedroom, dining room, or living space in your home. Welcome your family and friends with a vibrant and inviting area rug that will blend with your home decor and be the centerpiece of any room. PET-FRIENDLY: Abani Rugs are made from durable, eas

Decor

16 Pins

$"Product Details: 100% Cotton (fiber content may vary for different colors) Medium fabric (5.3 oz/yd² (180 g/m Classic fit Tear away label Runs true to size Care instructions: Machine wash: warm (max 40C or 105F); Non-chlorine: bleach as needed; Tumble dry: medium; Do not iron; Do not dryclean. * Please select your style, size, and colour from the drop down menu or write a message in the \"notes to seller\" section. * We will always do our best to ship all items as soon as we possibly can. Due t$

"Physical Therapy Shirt, Physical Therapist Shirt, Doctor Physical Therapist, Physical Therapist Assistant, Physical Therapy Sweatshirt, DPT Product Details: 100% Cotton (fiber content may vary for different colors) Medium fabric (5.3 oz/yd² (180 g/m Classic fit Tear away label Runs true to size Care instructions: Machine wash: warm (max 40C or 105F); Non-chlorine: bleach as needed; Tumble dry: medium; Do not iron; Do not dryclean. * Please select your style, size, and colour from the drop down

Gear

4 Pins

Stretches

1 Pin

Back at it for the summer, throwing and strength work for Shannon @shannondoherty46 of UCF softball! Shannon won all kinds of accolades last year with the team (and academically) and she’s proof that putting in the work leads to results! If you want to train locally with us get in touch! @wassermanstrength #highlevelthrowing #throwing #ucfsoftball #throwingdrills #softball #softballclinic #softballcoach #softballmom #softballdad #softballlife #velocity #armcare #softballplayer #softballtrai

Softball training

1 Pin

$"✿ A journey of a thousand miles begins with a single step. ✿ Personalized gifts magnify our thoughtful gesture and make the recipient feel extra special. ✿ This bangle includes ✿ ♥ PT heart charm (16mm) ♥ hand with heart charm (18 mm) ♥ dumbbell charm (20 mm) ♥ engraved charm (20 mm) \"A journey of a thousand miles begins with a single step\" ♥ adjustable bangle 60mm in size (expandable to fit wrist 7-8\") Bangle is made from 1.5mm (14 gauge) wire - the standard gauge for the bangle. ✿ PT Keych$

In this video, we explore the thrilling combination of music and boxing, where every punch is synchronized to the beat of the music. Discover the intense workout routines, innovative equipment, and electrifying atmosphere that make the Music Boxing Machine a game-changer in the fitness world.

Equipment

38 Pins

Marketing Ideas

81 Pins