healthy eating

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3mo
My most-suggested herbal tea blend for women 🫶🏼🌿🫖  Great for menstruating, 3rd trimester pregnancy, postpartum, and menopause. 💚 just a great tea blend for feminine health!  #womenteablend #teablendrecipes #teablends #herbaltearecipes #herbalteaforwomen #womenshealth #pmsremedies #menopausesymptoms #pregnancytea #postpartumtea #womensherbaltea #herbalteaforhealth #herbalteaforpregnancy #herbalismbasics
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Women’s Herbal Tea Blend
My most-suggested herbal tea blend for women 🫶🏼🌿🫖 Great for menstruating, 3rd trimester pregnancy, postpartum, and menopause. 💚 just a great tea blend for feminine health! #womenteablend #teablendrecipes #teablends #herbaltearecipes #herbalteaforwomen #womenshealth #pmsremedies #menopausesymptoms #pregnancytea #postpartumtea #womensherbaltea #herbalteaforhealth #herbalteaforpregnancy #herbalismbasics
Mineral Sources (handout bundle) — Functional Health Research + Resources — Made Whole Nutrition
Ways to reduce cortisol levels
Discover effective ways to naturally lower cortisol levels and reclaim your well-being! Explore mindfulness techniques, such as meditation and deep breathing, proven to reduce stress and balance cortisol. Dive into the benefits of regular exercise, adequate sleep, and healthy nutrition in managing cortisol levels. Say goodbye to stress overload and hello to a calmer, healthier you! #CortisolReduction #StressManagement #WellnessTips
The Glow-Up Diet: Foods for Fabulous Skin
Hey gorgeous! Ready to let your skin shine like never before? Dive into our fabulous food guide, curated just for you, to unlock the secret to that irresistible glow. Imagine feasting on scrumptious avocados, juicy berries, and sweet papayas, each bite not just a treat to your taste buds but a love letter to your skin. We've gathered nature's finest—from antioxidant-rich greens to omega-packed nuts and the freshest of proteins—to ensure your beauty regime starts with your diet. Sip on some green tea or hydrate with water for that extra sparkle. Embrace the magic of these superfoods and watch your skin transform into a canvas of radiance and health. Let's eat our way to glowing skin, because, darling, you deserve to glow inside out!
This may contain: a person cutting peaches in half with a knife on a wooden bowl filled with sliced peaches
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Peach Papaya Juice
Peach Papaya Juice Follow me and Click the Link to get more Juice & Smoothie Recipes that good for your health.
This may contain: a tall glass filled with liquid sitting on top of a wooden table next to a plant
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Mango Green Tea Lemonade #refreshing #greentea #icedtea
10min · 1 serving Ingredients • 1oz mango purée • Ice • 1.5 tsp mango syrup • 4 oz unsweetened greet tea • 3 oz lemonade