Heal

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Healthy life tips on Instagram: "I’m such a lucky girl 🤭🥰 • • • • • #finelines #beeftallow #beautytips #wealthy #wrinkles #beauty #blueberries #beautyhacks #billionaire #millionaire #dubai"
Dr. Neera Nathan on Instagram: "How to treat prominent smile lines or nasolabial folds at home from a dermatologist. Smile lines are NORMAL, but if yours bother you - here are three hacks that can help: 1. To instantly plump smile lines, apply hyaluronic acid serum. My favorites are La Roche-Posay HyaluB5 and Naturium Quadruple Hyaluronic Acid Serum. 2. Use microneedle peptide patches a few times per week. I love Depology Deepcare+ Serum Infused Microdart Patches for smoothing lines, but you could also use a peptide serum like Good Molecules Super Peptide Serum. 3. Apply an OTC retinoid, like retinol or retinaldehyde, to smile lines nightly. RoC Retinol Correxion Serum Capsules and Avène RetrinAL are two of my favorites, but if you are an advanced retinoid user, you can use tretinoin
How to manage your Varicose Vein Problem? #varicoseveinstreatment #yoga #health #stretches #therapy
How to manage your Varicose Vein Problem? #varicoseveinstreatment #yoga #health #stretches #therapy
This is a highly effective technique to help preventing Jowls and lifting the corners of your mouth.  The video is sped up. You need to move much slower while melting into the tissue and feeling the muscle on the bone.
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face massage
This is a highly effective technique to help preventing Jowls and lifting the corners of your mouth. The video is sped up. You need to move much slower while melting into the tissue and feeling the muscle on the bone.
Shelly Marshall on Instagram: "This works well for a downturned mouth, marionette lines and even jowls. Full instructional classes are in my Skin Within Studio - look under “Concerns: Neck, Jawline, Chin” or “Concerns: Cheek, Mouth, Lips, Laugh Lines”. For my members: there’s a 24 minute one listed that is fairly new. Start there. For soon-to-be members, tap the link in my bio and choose a monthly or annual membership, your first week is free! #beautyshamans #skinwithin #facialfitness #faceyoga"
Trinh Georg | As we age, the skin loses collagen and elastin, leading to sagging in the lower face. Facial exercises, stretching, and massage can help… | Instagram
Sage | Facial Tension and Face Massage Expert on Instagram: "Want a FREE Ultimate 10-Minute Facial Massage routine? Comment MASSAGE and I’ll DM you the sign-up link. Can’t wait for you to try it! 🙌 Other factors 👇 ➡️ Mouth breathing. Dark and sunken under eye hollows and tear troughs can be caused by mouth breathing. You should be breathing through your nose almost all the time. If you struggle with this, work on proper tongue posture. This is your tongue on the roof of the mouth from tip to back with the tip of the tongue right on the tissue right behind the front teeth. ➡️ Stress and poor nutrition/sleep/water intake. I put these factors together because unfortunately they often coexist. When you are feeling stressed or emotionally “off,” you are probably not focusing on your
Vale & Juli | Glow-up & Wellness on Instagram: "HERE’S THE SCIENCE BEHIND IT ⬇️ 👉🏼 Did you know that the tension in your neck, more specifically in your suboccipital muscles, can change the appearance of your face? 👩🏽‍🏫 Before someone comes to me saying I share “misleading information”, let’s analyze the scientific evidence behind this statement ✨ and in particular the fascinating connection between our eye movements and neck muscles! If you move your eyes in different directions, you can clearly notice a sensation in the suboccipital muscles, a group of muscles located at the base of the skull, that will respond by contracting and changing in tone 👀 👉🏼This is because our bodies are interconnected through musculofascial chains that run from our feet throughout our entire body,