Recipes

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Wholesome Chocolate Chip Banana Zucchini Muffins for Fall
Start your day right with these healthy chocolate chip banana zucchini muffins. Packed with fiber, natural sweetness, and a touch of chocolate, they’re a nutritious option that tastes indulgent. Whether you’re meal prepping or looking for a quick breakfast, these muffins are a go-to for fall mornings.
Best Greek Yogurt Banana Muffins
These Best Greek Yogurt Banana Muffins are a must-try for a delicious breakfast or snack! They're moist, fluffy, and packed with protein, making them the perfect way to start your day or satisfy that mid-afternoon craving.
Healthy Cottage Cheese Onion Dip
This Healthy Cottage Cheese Onion Dip is a must-try for your next gathering! Creamy, flavorful, and full of protein, it’s the perfect guilt-free snack to impress your friends during game night or a casual get-together.
High Protein Pasta with Sausage and Broccoli
This Pasta with Sausage and Broccoli is tasty, balanced and ready in 30 minutes. The best easy weeknight dinner that's packed with protein.
Zucchini Turkey Meatballs
I'm a big fan of meatballs, whether they're a classic beef meatball or my turkey feta meatballs, ginger chicken meatballs, etc. They're such a great protein to meal prep and keep on hand, and surprisingly easy to pack with nutrients like these zucchini turkey meatballs.
AIR FRYER PHILLY CHEESESTEAK STUFFED PEPPERS
Ready in 30 minutes, these Air Fryer Philly Cheesesteak Stuffed Peppers are a delicious, healthier spin on the classic sandwich!
Cheesy Smashed Potatoes
Potatoes are a perfect food because there's so many different ways to enjoy them! WIth that being said, these cheesy smashed potatoes are a recipe I can eat every single night and not get sick of. They're perfect for easy dinners, or an appetizer that is guaranteed to please every guest at the table. Who doesn't love a crispy, cheesy potato?
EGG AND CHEESE BURRITO (PERFECT FOR MEAL PREP)
Packed with vegetables and turkey sausage, this egg and cheese burrito recipe is about to be your new favourite breakfast. All you need is 30 minutes and you'll have breakfast ready for the entire week.
CREAMY TORTELLINI SPINACH SOUP
Ready in 30 minutes or less, my creamy tortellini spinach soup is going to be your new favourite cozy meal-prep. High in protein, fibre, and vegetarian friendly- what more could you want?