Better Sleep

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6mo
Understanding Hydrogenated Oils and Trans Fats
Hydrogenation turns vegetable oil into a solid; both partially and fully hydrogenated products carry negative health consequences. Consumption should be limited.
Veterinary Pharmacologist Warns That Eggs From Bac | Newswise
A pharmacologist warns that if you are raising chickens in your backyard, don
A newborn sleep schedule that you and your baby will love!
A newborn on a sleep schedule is a well-rested happy baby, set to develop healthy sleep habits. Mums will love it too! How to start a schedule week-by-week
Egg Nutrition Facts - Monster Longe
Find out the nutrition facts about eggs, one of your (not so) favorite foods!
What Happens When You Take Protein Powder Every Day
Taking protein powder every day has its risks and benefits. Learn what protein powder does and what happens when you take it every day.
Vitamin Cheat Sheet: Visual Guide For All 13 Vitamins
Vitamins are essential to a healthy life, so let's break down the 12 most important vitamins, where to find them, and what they do for us.
Brain Foods: Top 20 to Eat and What to Avoid - DrJockers.com
The brain has nutritional requirements in order to function properly. The following list of brain foods will ensure you stay sharp mentally.
Eggs: Livable, Lovable Menu Ideas for renal Diet - KNI - Kidney Nutrition Institute
Kni22 Eggshandout Why we love eggs: 7 reasons Eggs are great for dialysis patients that need extra protein. This pictorial handout that highlights 7