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Jen Safe Foods

This is a collection of recipes that are either safe for me to eat or close enough that there are only some simple substitutions to be made. I am Dairy Free, Soy Free, Moderate Salicylate, and Moderate Glutamate. Just by happenstance there are many recipes on this board that are gluten free and/or elimination-diet/failsafe friendly.
535 Pins
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16 Sections
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3mo
By
Jennifer Lee Marshall
These Healthy Raw Cookie Dough Bites tastes incredibly decadent but they are secretly good for you! Made to be suitable for those with histamine intolerances, this low histamine snack recipe is also gluten free, vegan, refined sugar free, peanut free, egg free and delicious!
Puffed wheat squares are a classic, easy treat that always reminds me of childhood. They're chewy, gooey, full of chocolate, and you can whip up a batch of these no bake treats in no time.  #puffedwheat #puffedwheatsquares #puffedwheatcake #cerealtreats #chocolatecerealtreats #retro #recipes

Snacks

11 Pins
Quinoa Banana Bread
Failsafe Foodie: Nanna's Cake
Healthy Chocolate Zucchini Bread with simple wholesome ingredients. Easy, moist and double chocolate zucchini bread recipe with sneaky veggies. How to make chocolate zucchini bread in one bowl. #ifoodreal #zucchinibread #healthyzucchinibread #chocolatezucchinibread #healthydessert

Cake

48 Pins
3-Ingredient Banana Brownies made with mashed bananas, peanut butter and cocoa powder; delicious vegan brownies that are flourless, no refined-sugar added, low carb, low calorie, and pretty perfect as a healthy snack for every occasion. The prep is minimal, and they are ready in well under 30 minutes. My kind of snack!

Muffins and Cupcakes

39 Pins
Banana Oat Baked French Toast -- a delicious single serve vegan breakfast that's packed with fibre and plant-based protein! || runningwithspoons.com #vegan #breakfast

Breakfast

22 Pins
Brown Lentil Chocolate Cakes

Brownies/Blondies

15 Pins
This sugar free oatmeal cookies recipe is sweet from the mashed bananas and chocolate chips with a soft texture. The sugar intake has been reduced in these classic oatmeal cookies, highlighting the natural flavor of the bananas. Only 5 ingredients!
3-Ingredient Banana Cookies - Vegan #3ingredients #bananacookies #banana #cookies #vegancookies #vegan #maplesyrup #easy #bananadropcookies #drop #easy #healthy #soft #chewy

Cookies

46 Pins
Vanilla-Maple Oat Ice Cream (No Coconut Milk!)
Chocolate Banana-Nut Ice-Cream - Quirky Cooking

Frozen Treats

12 Pins

Success Stories

2 Pins
To contrast with the very, very sweet tablet I posted a few days ago, clapshot is the polar opposite. Very simple and very savoury. Looking at the list of ingredients, I concede that it does not sound so very exciting, but I can assure you that it all works together beautifully. Clapshot originates in the…
Cous Cous and Roasted Vegetable Salad

Sides

19 Pins
Plain lip balm with no unnecessary additives. No scents, no colours, no flavours, no preservatives. Great for those with chemical sensitivities. This lip balm is suitable for anyone doing the RPAH elimination diet or following the failsafe or feingold diets. It is also friendly for those with amine/histamine intolerance, salicylate intolerance, or reactions to preservatives, colours, flavours or scents. I have kept this lip balm as simple as possible, using only 3 ingredients: sunflower ...
Bean Thread Harusame Mung Bean Noodle Certified Organic (135g)
Gluten Free - Yeast Free - Wraps Wholesome (6x 4pieces,250g)

Products

6 Pins
Langos Plain
Slow Cooker Spelt Pizza Scrolls

Bakery

22 Pins
Thick and creamy, with a coffee kick, this Coffee Smoothie will surely energize you. It's packed with natural sweetness, hearty oats, and dark chocolate flavor.

Drinks

5 Pins
Chicken Balls and Noodles in Broth Dinner tonight needed to be something light,  for my visitors who had already been out for lunch....
Thermomix Recipe Community: Cream of Chicken and Vegetable Soup by Failsafe Family

Soups

17 Pins
I have spent quite a bit of brain and kitchen power trying to come up with a decent Asian style sauce. One that could be drizzled onto phô ...
Eggless Mayonnaise

Condiments/Basics

34 Pins
Quick and easy vegan chocolate pudding! Whip up this rich creamy classic dessert recipe in 10 minutes with a few simple pantry ingredients! Way better than store bought! Perfect snack cups for kids lunchbox or after dinner treat! No avocado or tofu. Gluten free

Desserts

72 Pins
Mind Your Feed: Chook Nuts!! Chicken nuggets coated in quinoa
Domestic Diva: Lamb and Veggie Casserole

Dinners

114 Pins
healthy banana oatmeal cookies stacked on top of each other with the title above it
Cookies With Bananas Healthy
Oatmeal And Banana Cookies
Banana Oatmeal Honey Cookies
Things To Make With Ripe Bananas Healthy
Healthy Sweets With Banana
Banana Ideas Healthy
Banana Nut Oatmeal Cookies
Healthy Banana Cookie Recipes
Ww Oatmeal Cookies Recipes
Healthy banana oatmeal cookies
three loaves of bread sitting on top of a baking pan next to a blue cloth
Quinoa Recipes Breakfast
Quinoa Bread
Ripe Banana Recipe
Bread Banana
Banana Bread Recipe Healthy
Banana Bread Recipe Moist
High Protein Desserts
Protein Bread
Quinoa Breakfast
Quinoa Banana Bread
Quinoa Banana Bread
apple cinnamon zucchini baked oatmeal cups on a cutting board
Zucchini Oatmeal Bake
Zucchini Baked Oats
Pumpkin Zucchini Baked Oatmeal
Apple Zucchini Baked Oatmeal
Pumpkin Zucchini Oatmeal Muffins
Gluten Free Apple Zucchini Muffins
Zucchini Blueberry Baked Oatmeal
Zucchini Baked Oatmeal
Zucchini Apple Oatmeal Muffins
Apple Cinnamon Zucchini Baked Oatmeal Cups
a white plate topped with different types of food
Diet Recipes For Lunch
Failsafe Recipes
Dairy Free Soy Free Recipes
Finger Food Party
No Sugar Recipes
Elimination Diet Recipes
Food Finger
Low Histamine Recipes
Chicken Balls
Chook Nuts!!
Mind Your Feed: Chook Nuts!! Chicken nuggets coated in quinoa
four chocolate muffins on a white plate with a purple flower in the middle
Mashed Banana Recipes
Low Carb Low Calorie
Banana Brownies
Vegan Brownies
Vegan Brownie
Banana Dessert
Low Carb Low Sugar
Low Sugar Recipes
3-Ingredient Banana Brownies - My Gorgeous Recipes
3-Ingredient Banana Brownies made with mashed bananas, peanut butter and cocoa powder; delicious vegan brownies that are flourless, no refined-sugar added, low carb, low calorie, and pretty perfect as a healthy snack for every occasion. The prep is minimal, and they are ready in well under 30 minutes. My kind of snack!
whole wheat zucchini muffins stacked on top of each other with text overlay
Whole Wheat Zucchini Muffins
Whole Wheat Desserts
Whole Wheat Flour Recipes
Quick Grab And Go Breakfast
Bundy Cake
Extra Zucchini
Wholesome Breakfast Ideas
Zucchini And Eggplant
Whole Wheat Recipes
Whole Wheat Zucchini Muffins
a plate full of oatmeal cookies with text overlay that reads sugar free oatmeal cookies
Health Oatmeal Cookies
Cookies For Diabetics Sugar Free
Sugar Free Banana Recipes
Low Sodium Cookies
Diet Sweets Recipes
Bariatric Cookies
Sugar Free Cookies For Diabetics
Sugar Free Oatmeal Raisin Cookies
Sugar Free No Bake Cookies
These 5-Ingredient Sugar Free Peanut Butter Oatmeal Cookies Are Pure Perfection
This sugar free oatmeal cookies recipe is sweet from the mashed bananas and chocolate chips with a soft texture. The sugar intake has been reduced in these classic oatmeal cookies, highlighting the natural flavor of the bananas. Only 5 ingredients!
three ingredient banana cookies stacked on top of each other with text overlay that reads easy healthy 3 ingredients no eggs, no butter, vegan
Egg Free Banana Recipes
Banana Egg Recipes
Easy Banana Recipes No Bake
Breakfast With No Eggs Ideas
Egg Free Kids Recipes
Vegan Sugar Free Recipes
Egg Free Snacks For Kids
No Egg Banana Recipes
Egg And Nut Free Recipes For Kids
3-Ingredient Banana Cookies (Vegan)
3-Ingredient Banana Cookies - Vegan #3ingredients #bananacookies #banana #cookies #vegancookies #vegan #maplesyrup #easy #bananadropcookies #drop #easy #healthy #soft #chewy
two pieces of bread sitting on top of a white plate next to another piece of bread
Apple Crumble Bars
Carb Free Recipes
Sprouted Grain Bread
Ezekiel Bread
Dairy Free Soy Free
Crumble Bars
Ditch The Carbs
Bread Serving
Recipe Anzac Slice by Charlie01 - Recipe of category Baking - sweet
a cake sitting on top of a white plate next to a cup and glass of milk
Streusel Cake
Low Histamine
Elimination Diet
Menu Planning
Allergy Free
Allergy Friendly
Food Allergies
Nanna's Cake
Failsafe Foodie: Nanna's Cake
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Greek Yogurt Oatmeal Cookies
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Healthy Oatmeal Cookies Recipes
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Applesauce Snack Ideas
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5-ingredient Healthy Applesauce Oatmeal Cookies
This simple 5-Ingredient Applesauce Oatmeal Cookie recipe is simple to prepare and lower in sugar and fat than regular cookies. Easy to customize to fit your personal tastes, these applesauce cookies are perfect for everyday enjoyment!
a white plate topped with chocolate cookies next to a banana
Quick Banana Recipes 3 Ingredients
Flourless Banana Cookies
Flourless Banana Recipes
Banana Cookies Vegan
Vegan Banana Cookies
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raw cookie dough bites in a glass jar on a wooden cutting board with text overlay
Low Histamine Quinoa Recipes
Low Histamine Treats
Low Histamine Dessert Recipes
Cookie Dough Bites Recipe
Antihistamine Diet
Histamine Foods
Low Histamine Foods
Chips Dip
Recipe: Raw Cookie Dough Bites
These Healthy Raw Cookie Dough Bites tastes incredibly decadent but they are secretly good for you! Made to be suitable for those with histamine intolerances, this low histamine snack recipe is also gluten free, vegan, refined sugar free, peanut free, egg free and delicious!
the best vegan chocolate pudding in a glass dish with whipped cream and chocolate shaving on top
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Cheesecake Vegan
Delicious Vegan Chocolate Pudding
Quick and easy vegan chocolate pudding! Whip up this rich creamy classic dessert recipe in 10 minutes with a few simple pantry ingredients! Way better than store bought! Perfect snack cups for kids lunchbox or after dinner treat! No avocado or tofu. Gluten free
a white plate topped with meat and veggies on top of a blue table cloth
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