Pmdd

119 Pins
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2mo
Unlock Passion & Energy - Full Cycle Syncing Guide
Grab this quick guide to the Follicular phase of your menstrual cycle and start your cycle syncing journey. Get the complete guide on cycle syncing, the infradian rhythm, and productivity for women by reading the full post
Cycle Syncing for Productivity
watch this BEFORE you start your cycle syncing or glow-up journey. Cycle syncing has increased my productivity, focus, and how I show up for myself and others. In this video, I focus on cycle syncing for work, productivity, and motivation. Watch how understanding these 4 phases has changed my life in just 3 months. Download your FREE cycle syncing calendar + my habit and mood tracker visit www.theambitionplanner.com/cyclesyncing
How to Sync your Business with Your Monthly Cycle | Ashley Chymiy, Heart-Centered Coach
WHAT IS PMDD?
3 things you didn’t know about PMDD ☽ It affects an estimated 5.5% of women and Assigned female at birth Individuals of reproductive age. ☽ The Luteal phase (or last two weeks) of the cycle can be a roller coaster of emotions for humans who suffer from PMDD often filled with lethargy, low libido, anxiety, disassociation and even suicidal thoughts. ☽ Hormonal birth control often aggravates PMDD symptoms because individuals with PMDD are often sensitive to synthetic hormones.
Google Photos
Photo - Google Photos
Running a business with PMDD
Running a business with PMDD - Stamped With Love