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Arm workout

8 Pins
·
6mo
By
Sarah Claney
two pictures of arm sleeves with the words day 1 and day 8 written on them
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8 DAYS SIMPLE FLABBY ARMS WORKOUT | EVERYONE CAN DO IT
8 DAYS SIMPLE FLABBY ARMS WORKOUT | EVERYONE CAN DO IT - YouTube
a woman holding two dumbbells while standing next to each other
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the arm and hand are labeled in three different ways, with instructions for how to use it
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