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These High Protein Cheesecake Jars are the perfect sweet treat to have in your fridge. Made with 4 ingredients, this no bake dessert comes together in just a few minutes! The perfect single serve dessert to have prepped in your fridge.
May 7, 2023 - This 3-step cinnamon roll overnight oats recipe is delicious and healthy. Cinnamon overnight oats are great for meal prep and busy mornings.

Protein Breakfasts

3 Pins
When cozy season hits, it’s tempting to curl up by the fire with a fun beverage, but it’s not always a great idea to indulge in cocktails. Having non-alcoholic drink options that feel fun & festive are a great way to enjoy the season without the after effects of drinking alcohol the next morning! These non-alcoholic cocktails will impress adults & kids alike and are the perfect addition to your cozy season party menu.
Mocktail lovers, I’ve got another goodie for you! This Christmas Margarita Mocktail is the Sleepy Girl Mocktail’s festive older sister. She’s sweet but not too sweet, super chill and appropriately festive, perfect for a relaxed Christmas at home. Here’s how to make it: 1.5 oz NA tequila 2 oz coconut water 1 oz cranberry or Pom juice 1 oz tart cherry juice .5 oz lime juice Garnish with pomegranate & lime Add all ingredients to a cocktail shaker filled with ice. Shake & strain into a glass. Garnish with pomegranate arils & a lime wedge. #drinkfreespirits #drinkmorecocktails #nonalcoholic #holidaydrinks #mocktailtime #nonalcoholic #sobercurious #sobercuriousmovement #noboozenoproblem #alcoholfree #drinkrecipe #drinkreels #beveragephotographer #holidaypartyideas #sleepygirlmocktail

Mocktails

3 Pins

High Protein

3 Pins

Adrenal Cocktails

4 Pins
https://prettydeliciouslife.com/cottage-cheese-ice-cream/
This Protein Hot Chocolate Recipe is the perfect healthy holiday treat! Made with cocoa powder & chocolate protein powder, it serves up all the chocolatey goodness you'd expect from traditional hot chocolate, with the extra added benefits of protein & no added refined sugars. Serve this cozy hot drink at your next holiday party or enjoy it snuggled up by the fire during the winter months!

Easy Recipes

17 Pins
Macros pictured

Fast Food

13 Pins
This is an easy to understand-comprehensive beginners guide on how to count your macros. It explains the benefits of counting macros, and how you can achieve all your goals whether fat loss, muscle gain, or performance. You'll easily learn how to calculate your calorie needs for your goal so that you can start getting results as soon as possible!

The Basics

13 Pins

Balanced Plate

10 Pins

Fiber

7 Pins

Eating Out

3 Pins
Consuming specific macro and micronutrients during your follicular phase works to support cyclical hormonal fluctuations, helping your body keep rising estrogen levels in check and providing it with the energy it needs as it prepares to release an egg. Not only that, but it lays the foundation to optimize your biology for the phases that follow, mitigating uncomfortable symptoms and empowering you to feel your best the rest of your menstrual cycle. Snacks For Follicular Phase, Follicular Phase Salad, Follicular Phase Lunch, Follicular Phase Meals, Follicular Phase Breakfast, Hormone Cycling, Follicular Phase Recipes, Follicular Phase Foods, Cycling Food
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Consuming specific macro and micronutrients during your follicular phase works to support cyclical hormonal fluctuations, helping your body keep rising estrogen levels in check and providing it with the energy it needs as it prepares to release an egg. Not only that, but it lays the foundation to optimize your biology for the phases that follow, mitigating uncomfortable symptoms and empowering you to feel your best the rest of your menstrual cycle.
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Chilled, creamy Lemon Cheesecake Overnight Oats are quick and easy to make with no cooking involved. Perfect to enjoy at home or on the go! Cheesecake Overnight Oats, Quick Breakfast Ideas, Overnight Oats Recipe Easy, Best Overnight Oats Recipe, Oat Recipes Healthy, Overnight Oats Recipe Healthy, Overnight Oats Healthy, Overnight Oatmeal, No Cooking
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Chilled, creamy Lemon Cheesecake Overnight Oats are quick and easy to make with no cooking involved. Perfect to enjoy at home or on the go!
These High Protein Cheesecake Jars are the perfect sweet treat to have in your fridge. Made with 4 ingredients, this no bake dessert comes together in just a few minutes! The perfect single serve dessert to have prepped in your fridge. Protein Dessert Recipes Healthy, Healthy Protein Desserts, Protein Dessert Recipes, High Protein Cheesecake, Cheesecake Jars, Protein Ice Cream Recipes, Healthy High Protein Snacks, Protein Cheesecake, Cheesecake In A Jar
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These High Protein Cheesecake Jars are the perfect sweet treat to have in your fridge. Made with 4 ingredients, this no bake dessert comes together in just a few minutes! The perfect single serve dessert to have prepped in your fridge.
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May 7, 2023 - This 3-step cinnamon roll overnight oats recipe is delicious and healthy. Cinnamon overnight oats are great for meal prep and busy mornings. Recipe Overnight Oats, Cinnamon Roll Overnight Oats, Honey Kitchen, Cinnamon Overnight Oats, Overnight Oatmeal Recipes
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May 7, 2023 - This 3-step cinnamon roll overnight oats recipe is delicious and healthy. Cinnamon overnight oats are great for meal prep and busy mornings.
https://prettydeliciouslife.com/cottage-cheese-ice-cream/ Low Carb Cottage Cheese Recipes, Chocolate Cottage Cheese, Cottage Cheese Chocolate, High Protein Dessert, Cottage Cheese Ice Cream, Homemade Cottage Cheese, Protein Dessert, Cheese Ice Cream, Protein Mug Cakes
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https://prettydeliciouslife.com/cottage-cheese-ice-cream/
When cozy season hits, it’s tempting to curl up by the fire with a fun beverage, but it’s not always a great idea to indulge in cocktails. Having non-alcoholic drink options that feel fun & festive are a great way to enjoy the season without the after effects of drinking alcohol the next morning! These non-alcoholic cocktails will impress adults & kids alike and are the perfect addition to your cozy season party menu. Effects Of Drinking Alcohol, Healthy Cocktails, Mocktail Recipes, Non Alcoholic Cocktails, Alcoholic Cocktails, Sparkling Drinks, Drinking Alcohol, Mocktail Recipe, Party Menu
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20+ Fall Mocktail Recipes
When cozy season hits, it’s tempting to curl up by the fire with a fun beverage, but it’s not always a great idea to indulge in cocktails. Having non-alcoholic drink options that feel fun & festive are a great way to enjoy the season without the after effects of drinking alcohol the next morning! These non-alcoholic cocktails will impress adults & kids alike and are the perfect addition to your cozy season party menu.
This Protein Hot Chocolate Recipe is the perfect healthy holiday treat! Made with cocoa powder & chocolate protein powder, it serves up all the chocolatey goodness you'd expect from traditional hot chocolate, with the extra added benefits of protein & no added refined sugars. Serve this cozy hot drink at your next holiday party or enjoy it snuggled up by the fire during the winter months!
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This Protein Hot Chocolate Recipe is the perfect healthy holiday treat! Made with cocoa powder & chocolate protein powder, it serves up all the chocolatey goodness you'd expect from traditional hot chocolate, with the extra added benefits of protein & no added refined sugars. Serve this cozy hot drink at your next holiday party or enjoy it snuggled up by the fire during the winter months!
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Mocktail lovers, I’ve got another goodie for you! This Christmas Margarita Mocktail is the Sleepy Girl Mocktail’s festive older sister. She’s sweet but not too sweet, super chill and appropriately festive, perfect for a relaxed Christmas at home. Here’s how to make it: 1.5 oz NA tequila 2 oz coconut water 1 oz cranberry or Pom juice 1 oz tart cherry juice .5 oz lime juice Garnish with pomegranate & lime Add all ingredients to a cocktail shaker filled with ice. Shake & strain into a glass. Garnish with pomegranate arils & a lime wedge. #drinkfreespirits #drinkmorecocktails #nonalcoholic #holidaydrinks #mocktailtime #nonalcoholic #sobercurious #sobercuriousmovement #noboozenoproblem #alcoholfree #drinkrecipe #drinkreels #beveragephotographer #holidaypartyideas #sleepygirlmocktail
0:23
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Mocktail lovers, I’ve got another goodie for you! This Christmas Margarita Mocktail is the Sleepy Girl Mocktail’s festive older sister. She’s sweet but not too sweet, super chill and appropriately festive, perfect for a relaxed Christmas at home. Here’s how to make it: 1.5 oz NA tequila 2 oz coconut water 1 oz cranberry or Pom juice 1 oz tart cherry juice .5 oz lime juice Garnish with pomegranate & lime Add all ingredients to a cocktail shaker filled with ice. Shake & strain into a glass. Garnish with pomegranate arils & a lime wedge. #drinkfreespirits #drinkmorecocktails #nonalcoholic #holidaydrinks #mocktailtime #nonalcoholic #sobercurious #sobercuriousmovement #noboozenoproblem #alcoholfree #drinkrecipe #drinkreels #beveragephotographer #holidaypartyideas #sleepygirlmocktail
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Navigating the holidays can be tough, so here are simple steps for you to use to go into #thanksgiving with a plan! Christmas decor ideas, Thanksgiving recipes, dinner party, thanksgiving desserts, thanksgiving appetizers, thanksgiving table, friendsgiving, weight loss, goals, wellness, health, hormone, hormone balance
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21 Healthy Office Snacks - Sweet Peas and Saffron