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Workout gym routine

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Tenesie
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Workout Gym Routine
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Gym Routine
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Workout Plan Gym
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Summer Workout Routine
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Summer Body Workout Plan: Get Fit & Toned! 🌞💪
Ready for a summer glow-up? This workout plan is designed to help you tone up, boost your fitness, and feel confident in your skin. From strength training to cardio, get your body summer-ready with these fun and effective exercises. Save this pin and start your fitness journey today! 🏋️‍♀️🌴" #SummerBody #FitnessGoals #WorkoutPlan #GetToned #SummerReady #BodyConfidence #FitLife #HealthyLifestyle #WorkoutMotivation #StrongBody
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My current summer 2024 gym/workout split
this is my current gym split. I lift 5x a week, sunday-thursday, and I do pilates/&cardio on friday and saturday. this split is optimized for lower body growth for me personally. feel free to adjust the days to your schedule
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the calories workout plan is shown with instructions for how to burn and what to use it
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Burn 1000 Calories Home Workout
Looking for a high-intensity workout to torch calories and lose weigh? This full-body routine combines cardio, strenght and HIIT exercises to help you burn approximately 1000 calories. 🌈 Remember, the exact nimber of calories burned depends on factors like weight, intensity and individual metabolism. This workout is intense so listen to your body and adjust the excercises as needed. ❤️Share your progress in the comments!