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Hot and cold therapy DIY bags

17 Pins
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2y
By
Sylvia Provencio
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how to make a simple diy rice heating pad or cold pack in 6 easy - to - follow steps
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a wooden table topped with bowls filled with different types of beans and nuts next to a sign that says, what filling makes the best hot pack?
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a wooden table topped with bowls filled with different types of beans and nuts next to a sign that says, what filling makes the best hot pack?
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a close up of a tie on a table with the words diy microwaveable heating pad
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A microwavable heating pad is amazing for muscles and backs that are sore from working out, sleeping wrong, or tweaking something. It's always nice to have several around your house for unexpected needs! #diy #homemade
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A homemade rice heating pad is super-simple to make and works great on achy muscles. #handmadegifts #spa #gifts
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