Health/Fitness

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8y
Tips for Beating the Freshman 15 (or Blogger 15)
Tips for Beating the Freshman 15 (or Blogger 15) - Sweet Pea (Here in Greece the freshman 15 equals with 15 pound weight loss|)
Dear Freshman Me: How to Avoid the Freshman 15
Great advice for college freshman! Avoid the Freshman 15 with these tips and tricks!
Slim & Trim Flat Stomach Workout
Want to easily whip your tummy into shape? Try this at home flat stomach workout for women, to sculpt your abs in no time, and get a slim, toned and trim belly. http://www.spotebi.com/workout-routines/flat-stomach-workout-slim-trim-waist/
noplacelikecollege.com
Staying healthy in college can definitely be a challenge, but it is so important! Staying healthy helps with boosting motivation, energy levels, and confidence! Here are some great tips for staying healthy in college! Read more at lifeasadare.com
25 Best Ab Workouts for Women to Get a Flat Stomach
25 Best Ab Exercises for Women. Get crop top worthy abs with these effective abdominal moves. #absworkout #abexercises #coreexercises
6 Thigh Exercises for Thighs Like a Dancer - Oh Sweet Basil
6 moves for thighs like a dancer...incorporate these moves 4-6 times a week along with cardio
14 Habits of People Who Always Stay Fit
Focus on how you want to feel instead of look, use a foam roller regularly, and keep weeknight drinking to a minimum — these are just a few of the tips that will help you stay in shape ALL the time. Don't just lose weight to fit into a dress for an event or swear off chocolate to try to be healthier — use these tips to live a healthy lifestyle everyday and you WILL see results! Click through for more life-changing fitness and health tips!