spinning

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This may contain: a woman riding a stationary bike in a room with an open kitchen and dining area
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Full Body Burn on a Workout Bike: Total Fitness in One Ride!
Experience the ultimate full-body workout on a stationary bike! This high-energy video will show you how to engage every muscle group while cycling. Ready to get started? Click the link in the video to find the perfect workout bike and take your fitness journey to the next level! 🚴‍♀️💪 #FullBodyWorkout #IndoorCycling Credit TikTok @stephanie.lauer
🇸🇬 SPINNING TIP FROM WORLD CLASS INSTRUCTOR🇸🇬 🇸🇬LET'S TRAVEL TO SINGAPORE AND LEARN PROFESSIONAL TECHNIQUES🇸🇬 🎯 A visual guide to help new riders understand how to catch the tempo so class is extra fun and effective! Breaking down some basic moves such as the “tap back” too, which can be challenging to coordinate when you are a spin baby.✅️ 🏆JIANE: @iamjiaen::Cycling & Pilates Trainer at @absolutecyclesingapore 💛Also, follow us on YOUTUBE 💛 www.youtube.com/Indoorcycling ⚛️HASHTAG SECTI...