Health and beauty tips

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Milkshake de Chocolate Saudável com 5 Ingredientes🤩 É vegano e super fácil de fazer!
Receita 1 banana congelada punhado de cubos de gelo 3/4 xícara de leite de coco light enlatado (180 ml) 2 colheres de cacau em pó 1 - 2 datas 1/2 colher de chá de extrato de baunilha decoraçõa opcional: 1 pedaço de chocolate meio amargo derretido 1.Coloque todos os ingredientes no liquidificador e bata até ficar homogêneo 2.Regue o chocolate amargo derretido em copos. Despeje o milk-shake nos copos e aproveite! *Se você que emagrecer clique no link da bio Receita da: fitfoodieselma
Best hair routine for shiny and soft hair
By following these steps and using these products you can get and maintain shiny and soft hair that looks and feels healthy.
FULL DAY OF EATING FOR GUT HEALTH. A HEALTHY GUT IS SO IMPORTANT FOR OUR OVERALL HEALTH
#guthealth #wellness #fooddiary #fulldayofeating #mealplan #healthyliving #healthylifestyle
FOODS FOR THE CLEAR SKIN
glow up challenge ✨️ 💛 😍 #glowing #skincare #recipe #diy #homemade #healthysnackfoodrecipes
Beat Hormonal Acne: Healing Foods for Clear Skin
Unlock the secret to combating hormonal acne with our guide to healing foods! Discover how integrating simple dietary changes can make a significant impact on your skin health. From the soothing benefits of dandelion tea to the power of vitamin A-rich foods, we dive into what to eat to support hormonal balance and promote clear, glowing skin. Perfect for anyone struggling with hormonal acne and looking for natural ways to heal from the inside out. Let’s explore these skin-saving heroes and why they work.
Sugar-Free Living: Tips and Recipes for a Healthier Life
Embrace a sugar-free lifestyle with our top tips and recipes. Learn how to reduce sugar intake, find delicious alternatives, and enjoy a healthier, more balanced diet. #SugarFree #HealthyEating #NoSugar #CleanLiving #DietTips #usa
2 POWERFUL HAIR GROWTH SEEDS - regrow thinning hair - The Little Shine
2 POWERFUL HAIR GROWTH SEEDS – regrow thinning hair – The Little Shine
12 Best Foods To Eat In The Morning – Infographic
12 Best Foods To Eat In The Morning – Positive Health Wellness Infographic