Weight loss program

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Tuna Melt Avocado Parcels
Video credit:@alexarciab TikTok
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Meal prep lunch for the week!😋
Via @fayettenyehn Ingredients: 2 tbsp plain yogurt Shredded cucumber 1 tsp dill Salt & black pepper to taste 1 tbsp lemon juice 1/2 cup cucumber 1/4 cup cherry tomatoes 2 tbsp onion 1 cup cooked quinoa Basil & cilantro Cooked salmon or tofu Feta #mealprep #mealprepideas #mealplan
High Protein Snacks 25g Plus Easy No Prep Options
Meeting your protein goals can be simple and enjoyable. Here are some easy-to-prepare foods that help make it effortless. Share this with someone starting GLP-1 medications.