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Dayneis Alvarez
Discover effective techniques to enhance your nervous system and master emotional regulation. Our tips will help you achieve inner calm, reduce stress, and create a harmonious emotional state. Perfect for anyone looking to improve their well-being and manage their emotions more effectively. Embrace a healthier, more centered you today! #NervousSystem #NervousSystemRegulation #EmotionalRegulation #StressRelief #InnerCalm Nervous System Model, Nervous System Notes, Anatomy Nervous System, Somatic Therapy Exercises, Nervous System Diagram, Intelligence Tips, Calm Nervous System, Coping Toolbox, Nervous System Anatomy
Nervous System Model
Nervous System Notes
Anatomy Nervous System
Somatic Therapy Exercises
Nervous System Diagram
Intelligence Tips
Calm Nervous System
Coping Toolbox
Nervous System Anatomy
Nervous System Regulation
Discover effective techniques to enhance your nervous system and master emotional regulation. Our tips will help you achieve inner calm, reduce stress, and create a harmonious emotional state. Perfect for anyone looking to improve their well-being and manage their emotions more effectively. Embrace a healthier, more centered you today! #NervousSystem #NervousSystemRegulation #EmotionalRegulation #StressRelief #InnerCalm
a green leaf with words written on it
Spirituality Energy
Reminder Quotes
Manifestation Quotes
Life Motivation
In Spanish
Pretty Words
Note To Self
Daily Reminder
Pretty Quotes
Women Cycle, Calm Mood, Cycling Women, Coaching, Bullet Journal, Nutrition, Mindfulness, Yoga, Instagram Posts
Women Cycle
Calm Mood
Cycling Women
Coaching
Bullet Journal
Nutrition
Mindfulness
Yoga
Instagram Posts
Soul Purpose, Become Your Best Self, Godly Life, Body Mind Soul, Growth And Development, Your Best Self, Best Self, Pigeon, Personal Growth
0:17
Soul Purpose
Become Your Best Self
Godly Life
Body Mind Soul
Growth And Development
Your Best Self
Best Self
Pigeon
Personal Growth
The Soul Purpose Portal
The vagus nerve is the longest cranial nerve in the body and a key player in the parasympathetic nervous system 🌿, which is responsible for the "rest and digest" functions. It runs from the brainstem to various organs, including the heart, lungs, and digestive system, playing a crucial role in maintaining balance in the body. Stimulating the vagus nerve through practices like deep breathing, meditation, or cold exposure 🌬️🧘‍♀️❄️ can help improve both physical and mental well-being! Vagus Nerve Damage, Vagus Nerve Healing, Vagus Nerve Stimulator, Rest And Digest, Cold Exposure, Nervus Vagus, Polyvagal Theory, The Vagus Nerve, Heart Lungs
Vagus Nerve Damage
Vagus Nerve Healing
Vagus Nerve Stimulator
Rest And Digest
Cold Exposure
Nervus Vagus
Polyvagal Theory
The Vagus Nerve
Heart Lungs
The Influence of the Vagus Nerve
The vagus nerve is the longest cranial nerve in the body and a key player in the parasympathetic nervous system 🌿, which is responsible for the "rest and digest" functions. It runs from the brainstem to various organs, including the heart, lungs, and digestive system, playing a crucial role in maintaining balance in the body. Stimulating the vagus nerve through practices like deep breathing, meditation, or cold exposure 🌬️🧘‍♀️❄️ can help improve both physical and mental well-being!
Nervous System Regulation, Nerve Health, Health Heal, Vagus Nerve, Hormone Health, Health Knowledge
Nervous System Regulation
Nerve Health
Health Heal
Vagus Nerve
Hormone Health
Health Knowledge
a woman sitting on the ground in front of a white background with text that reads, signs you have stored truma in your body
0:08
Somatic Exercises
Somatic Healing
Healthy Holistic Living
Skin Natural Remedies
Natural Disaster
Body Healing
Hip Workout
Lose 40 Pounds
In A Car
Signs of Stored Trauma
Chakra Health, Healthy Coping Skills, Mental Health Activities, Emotional Freedom Technique, Energy Healing Spirituality, Mental Health And Wellbeing, Emotional Awareness, Emotional Wellbeing, Mental Wellbeing
Chakra Health
Healthy Coping Skills
Mental Health Activities
Emotional Freedom Technique
Energy Healing Spirituality
Mental Health And Wellbeing
Emotional Awareness
Emotional Wellbeing
Mental Wellbeing
Vagal Tone, Health Motivation Quotes, Water Infusion, Relaxation Response, Preserve Food, The Healing Process
Vagal Tone
Health Motivation Quotes
Water Infusion
Relaxation Response
Preserve Food
The Healing Process
Counselling Theories, Psychology Notes, Mental Health Facts, Counseling Psychology, Mental Health Therapy, Clinical Psychology
Counselling Theories
Psychology Notes
Mental Health Facts
Counseling Psychology
Mental Health Therapy
Clinical Psychology
Related searches
Self care activities
Mental health facts
Emotional awareness
Counseling resources
Therapy activities
Text About Love, Hormone Nutrition, Female Hormone, Cycle Syncing, Healthy Hormones, Medical School Essentials, Menstrual Health, Feminine Health
Text About Love
Hormone Nutrition
Female Hormone
Cycle Syncing
Healthy Hormones
Medical School Essentials
Menstrual Health
Feminine Health
Sup Yoga, Medical Knowledge, Circadian Rhythm, Mental And Emotional Health, Self Care Activities
Sup Yoga
Medical Knowledge
Circadian Rhythm
Mental And Emotional Health
Self Care Activities
En este episodio hablamos sobre que es la energía masculina y la energía femenina. Dos conceptos muy de moda en la teoría, pero poco hablados en la práctica. Cómo se manifiestan ambas energías? Y cómo tener una relación saludable con ambas energías? Al final, te comparto un ejercicio de reflección! Podcast On Spotify, Art Journal Therapy, Journal Writing Prompts, Kundalini Yoga, Chakra Meditation, Positive Mind
Podcast On Spotify
Art Journal Therapy
Journal Writing Prompts
Kundalini Yoga
Chakra Meditation
Positive Mind
#2 Alquimia Sagrada Podcast
Qué es la energía masculina y femenina? Y cuales son sus diferencias? Encuentra la alquimia sagrada de tu medicina con Melisa Monti, Mentora Creativa y Facilitadora de espacios seguros para mujeres. Bienvenida a Alquimia Sagrada, tu espacio seguro en el internet. Cada semana hablaremos sobre temas que nos ayudarán a despertar nuestro increíble potencial espiritual y creativo como mujeres. Preparate un tecito, ponete cómoda, y empecemos esta aventura juntas!
EL RITUAL COMO CEREMONIAL EMPRESARIAL Ritual Quotes, Pink Suits Women, Pink Suits, Access Consciousness, Yoga Tips, Post Ideas, Social Media Tips, Reiki, Ritual
Ritual Quotes
Pink Suits Women
Pink Suits
Access Consciousness
Yoga Tips
Post Ideas
Social Media Tips
Reiki
Ritual
EL RITUAL COMO CEREMONIAL EMPRESARIAL
EL RITUAL COMO CEREMONIAL EMPRESARIAL
Therapy worksheets | Mental health therapy | Emotional health | Therapy counseling | Mental health facts | Emotional awareness Mental Health Work Activities, Therapy Illustration, Counselling Worksheets, Therapy Printables, Group Therapy Activities, Counselling Tools, Somatic Therapy, Learning Psychology
Mental Health Work Activities
Therapy Illustration
Counselling Worksheets
Therapy Printables
Group Therapy Activities
Counselling Tools
Somatic Therapy
Learning Psychology
Therapy Worksheets, Mental Health Facts, Mental Health Therapy
Therapy worksheets | Mental health therapy | Emotional health | Therapy counseling | Mental health facts | Emotional awareness