🍳 Breakfast 🍳

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two pieces of toast with avocado and tomatoes on it sitting on a plate

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a white plate topped with eggs, sausage and other breakfast foods on top of a kitchen counter

Balanced Breakfast | Savory, Buttery, & Fresh

Start your day with this nourishing breakfast plate: 1 fried egg, 10 slices of beef polka sausage, 1 slice of Dave’s Killer Bread toasted with 1 tbsp of butter, and a refreshing orange. • **Protein & Fat**: Fried egg and beef polka sausage (20g protein, 24g fat) provide lasting energy. • **Whole Grains & Butter**: Dave’s Killer Bread with butter (14g carbs, 6g fat) offers a wholesome and comforting side. • **Fresh & Sweet**: Orange (15g carbs) adds a boost of natural sweetness and hydration. Approximate total: **Calories: 430 | Protein: 20g | Fat: 30g | Carbs: 29g** A simple, flavorful breakfast that’s as satisfying as it is nutritious! #atkins #atkinsbreakfast #paleo #paleobreakfast #keto #lowcarb #lowcarbrecipes #WholeFoods

a white plate topped with different types of food

Classic Breakfast Plate | Savory, Crunchy, & Sweet

Kick off your day with this satisfying breakfast plate: 1 fried egg, 10 slices of beef polka sausage, 1/2 cup of crispy hash browns, 1 mini cucumber sliced, and a juicy orange. • **Protein & Fat**: Fried egg and beef polka sausage (18g protein, 22g fat) offer a hearty base. • **Comfort Carbs**: Hash browns (12g carbs) bring a crispy, satisfying texture. • **Fresh & Sweet**: Orange and cucumber slices (18g carbs, 3g fiber) add hydration and natural sweetness. Approximate total: **Calories: 390 | Protein: 18g | Fat: 22g | Carbs: 30g** A classic combination of flavors and nutrients to fuel your morning! #atkins #atkinsbreakfast #paleo #paleobreakfast #keto #lowcarb #lowcarbrecipes #WholeFoods

a white plate topped with eggs, potatoes and veggies next to a fork

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Eastern European Food

Polish Sauerkraut Pancakes Recipe

Fuczki, also known as Sauerkraut Pancakes, are a traditional dish from the Lemko region, nestled in the Bieszczady Mountains of Poland. This unique recipe combines tangy sauerkraut with a light, savory batter to create crispy, golden pancakes that are packed with flavor.

a bowl filled with sausage, potatoes and sauerkraut on top of a wooden table

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Sauerkraut and Potato Skillet

Sauerkraut and Potato Skillet Recipe | Bon Appétit

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Crispy Chickpea Breakfast Bowl with Ginger Jalapeño Salsa

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Healthy Breakfast Plate

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Low-Carb Breakfast Plate | Fresh & Flavorful

Start your day with this simple and healthy breakfast plate: 1 fried egg, 1 Roma tomato, 1/2 cup of fresh spinach, and 2 tbsp of cheddar cheese. • Protein & Fat: Fried egg and cheddar cheese (10g protein, 9g fat) keep you full and energized. • Fresh & Vibrant: Roma tomato and spinach (5g carbs, 2g fiber) add a boost of vitamins and minerals. Approximate total: Calories: 120 | Protein: 10g | Fat: 9g | Carbs: 5g A light, low-carb meal packed with fresh flavors and nutrients! #atkins #atkinsbreakfast #paleo #paleobreakfast #keto #lowcarb #lowcarbrecipes #WholeFoods

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Breakfast Recipes Easy

Ultimate Breakfast Egg Recipe: Quick, Delicious, and Protein-Packed Start to Your Day!

Start your day right with this ultimate breakfast egg recipe. Quick, delicious, and packed with protein! credits goes to mycomfortbakes

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Simple & Wholesome Breakfast Plate

Fuel your morning with this classic and nutritious breakfast plate: 2 fried eggs, 1 slice of Dave’s Killer Bread toasted with 1/2 tbsp of butter, and a sweet, juicy orange. **. Protein & Fat**: Fried eggs (12g protein, 10g fat) offer a filling and energizing start. **• Whole Grains & Butter**: Dave’s Killer Bread (12g carbs, 2g fat) provides wholesome fiber with a touch of richness. **• Fresh & Sweet**: Orange (15g carbs) adds natural sweetness and essential vitamins. Approximate total: **Calories: 330 | Protein: 12g | Fat: 12g | Carbs: 27g** A perfectly balanced plate to keep you energized and satisfied throughout the day! #atkins #atkinsbreakfast #paleo #paleobreakfast #keto #lowcarb #lowcarbrecipes #WholeFoods

a white plate topped with an egg sandwich next to cucumbers and oranges

Avocado Toast with a Twist | Fresh & Hearty Breakfast

Start your morning right with this delicious and nutritious plate: avocado toast made with 1 slice of Dave’s Killer Bread Whole Grain, 1/2 avocado, and a fried egg sprinkled with adobo seasoning. Paired with a juicy orange and refreshing mini cucumber slices, it’s a perfectly balanced breakfast. • **Protein & Healthy Fats**: Fried egg and avocado (14g protein, 15g fat) provide energy and flavor. **• Whole Grains**: Dave’s Killer Bread (12g carbs, 3g fiber) adds heart-healthy fiber. • **Fruits & Veggies**: Orange and cucumber slices (17g carbs) bring hydration and natural sweetness. Approximate total: **Calories: 330 | Protein: 14g | Fat: 15g | Carbs: 29g** #atkins #atkinsbreakfast #paleo #paleobreakfast #keto #lowcarb #lowcarbrecipes #WholeFoods