Fall soups dairy free

This Sausage Kale Soup (or "Zuppa Toscana") is a healthy version of the Olive Garden recipe with dietary friendly swaps. Instant Pot, slow cooker or stovetop!

Cozy Autumn Wild Rice Soup is the ultimate comfort food for chilly days, blending the earthy flavors of wild rice with the hearty textures of sweet potatoes, mushrooms, and kale. The rich, creamy base made from coconut milk adds a luxurious touch, perfectly complementing the robust spices of Old Bay seasoning.

Creamy dairy free chicken vegetable soup is the definition of soup-season comfort food. Ready in less than an hour (easy to make!) and full of flavor and wholesome ingredients. This hearty homemade soup is made with tomatoes, lots of veggies, chicken broth, cashew cream, and fresh herbs and spices. It is also Whole30 compatible, gluten free, and Paleo friendly.

This anti inflammatory turmeric chicken soup is made in one pot with leeks, onions, carrots, celery, peas, chicken, chicken broth, coconut milk, and flavorful spices. It is packed with nutrients, and perfect for meal prep or family dinner. The best way to warm up with when you need some homemade nourishment! Dairy free, paleo, gluten free, vegetarian option.

This gluten & dairy free potato soup is rich without being heavy. The coconut milk makes it perfectly creamy comfort food. Instant Pot directions included!

This creamy sausage potato soup is ready in 30 minutes or less and is deceptively decadent for being dairy-free, Paleo, and AIP-friendly.

Super easy anti-inflammatory recipe for cauliflower chicken soup! This homemade soup recipe is light, flavorful, healthy and loaded with anti-inflammatory foods. Perfect healthy dinner idea for busy weeknights as it's ready in around 30 minutes, this clean eating recipe is also low carb, gluten free, dairy free and paleo.

This Indian-inspired one-pot pumpkin curry is super creamy, loaded with veggies & naturally dairy-free (vegan). Instant Pot version included!

This dairy free Italian white bean soup is gluten-free, and made with lots of vegetables, sausage, bacon, cannellini white beans, and a flavorful blend of spices. It’s made... Read More

This comforting and hearty cheeseburger soup is made in the Instant Pot and is completely dairy free and gluten free. This is great as a stand-alone meal or alongside cornbread or roasted root vegetables. | thefitcookie.com