How to get in shape for soccer

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Fitness soccer,the main exercises to do.

Every player who made these six exercises will increase your football speed football and gym in less than 21 days. It's a great pre-season conditioning program for fitness soccer football and the football team. This soccer conditioning program will make every footballer fast and soccer training soccer adapt quickly. Because football is a sport where explosive players are expected to have a speed of a program that focuses on these needs high speed and agility, packaging design and is very…

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The Soccer Run - A Fun Running Workout That Will Make You Faster

Learn about this fun and intense training technique I developed. I call it the soccer run and in this article you read why that is and how to perform it.

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morning ⚽️: 15 sit-ups 10 push-ups 30s plank 1m 6in leg lifts 20 jumping jacks 15 crunches 50-100 squats (try ur best) night ⚽️: 20 squats 1:30 6in leg lift 10 push-up 1m bridge 10 jumping jacks 10 crunches 20 sit-ups 30s plank 15 calf raises Soccer Workouts Gym, Soccer Workouts For Beginners, Soccer Workouts At Home, Soccer Conditioning Workouts, Workouts For Soccer Players, Soccer Poster Ideas, Soccer Tryouts, Soccer Player Workout, Tips For Soccer

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Helping you feel better

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Confidence is a HUGE component in playing a hard and fast soccer game! To be a confident soccer player you have to believe in yourselves - all the time - especially when doubt arises. Here are 5 ways to build good habits and confidence for any athlete. Use these 5 practical steps to grow maturity to deal with sports and life, as an athlete. Learn how to build a confident soccer player + learn what not to do. #confidence #soccer #positivepsychology #soccerplayer Soccer Life Lessons, Good Sportsmanship, Build Good Habits, Improve Confidence, Sports Psychology, College Soccer, Soccer Life, Soccer Game, Positive Psychology

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5 ways to build a confident soccer player + what not to do

Confidence is a HUGE component in playing a hard and fast soccer game! To be a confident soccer player you have to believe in yourselves - all the time - especially when doubt arises. Here are 5 ways to build good habits and confidence for any athlete. Use these 5 practical steps to grow maturity to deal with sports and life, as an athlete. Learn how to build a confident soccer player + learn what not to do. #confidence #soccer #positivepsychology #soccerplayer

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