Oats bars recipe healthy

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These chewy nut-free protein bars are the perfect healthy snack. They’re made with simple ingredients like rolled oats, maple syrup, protein powder, and mini chocolate chips. No peanuts and no tree nuts in this recipe! Nut Free Protein Bars Homemade, Oats Protein Bar, Protein Bars Oatmeal, Homemade Protein Bars Nut Free, Protein Granola Bars Recipe, Protein Snacks Nut Free, Nut Free Protein Snacks For Kids, Peanut Free Protein Snacks, Healthy Granola Bars Nut Free

These chewy nut-free protein bars are the perfect healthy snack. They're made with simple ingredients like rolled oats, maple syrup, protein powder, and mini chocolate chips. No peanuts and no tree nuts in this recipe!

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138K views · 3.8K likes | Healthy Recipes🥗🌱🍏 on Instagram: "#oatbars 10 minute healthy easy oat bars
By  @hey_renu 

👉🏽Save recipe 

Here’s my weekly obsession; 6 ingredients oat bars that taste amazing. 

Make a batch ahead of the week for breakfast, pre workout fuel, or a 3pm snack. I highly recommend to double up on the recipe! 

Ingredients:
-2 cups oat
-2 ripen small mashed bananas 
-2 tbsp peanut butter
-1 tbsp vanilla extract 
-2 tbsp maple syrup 
-handful chocolate chips
-1tsp cinnamon (optional) highly recommended 

Method
-In a large bowl, mash the bananas.
-Add the peanut butter, vanilla extract, maple syrup and cinnamon. Mix well.
-Add oats, and chocolate chips and add to a lined small loaf tin.
-Bake for 10 minutes, 180c I like mine soft and gooey, (can bake for longer fo Banana Oat Breakfast Bars, Breakfast Pre Workout, Easy Oat Bars, Oats And Chocolate Chips, Banana Oat Bars, Oats And Chocolate, Peanut Butter Oat Bars, Peanut Butter Oats, Healthy Bars

138K views · 3.8K likes | Healthy Recipes🥗🌱🍏 on Instagram: "#oatbars 10 minute healthy easy oat bars By @hey_renu 👉🏽Save recipe Here’s my weekly obsession; 6 ingredients oat bars that taste amazing. Make a batch ahead of the week for breakfast, pre workout fuel, or a 3pm snack. I highly recommend to double up on the recipe! Ingredients: -2 cups oat -2 ripen small mashed bananas -2 tbsp peanut butter -1 tbsp vanilla extract -2 tbsp maple syrup -handful chocolate chips -1tsp…

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1K views · 4.9K reactions | @healthy_floflo 🍎5 ingredients apple oat bars. You won’t need to buy expensive oat bars when you see how easy is to make these👌🏼⬇️ recipe👇🏼

This incredible recipe is from @healthy_floflo , please go in and follow her fantastic page for more amazing recipes like this one!!🍫😍👩‍🍳

Reasons to love this recipe:
✅ 5 ingredients only
✅ naturally sweetened
✅ perfect snack on the go
✅ easy to make
✅ cosy recipe, perfect for the season 

Ingredients for 6-7 bars:

160g oats (2 cups)
60g walnuts (3/4 cup)
130g raisins (1/2 cup)
2 apples
1 tbsp cinnamon 

Instructions:
Add all the ingredients to a food processor and blitz. (@healthy_floflo hasn’t blitz much in the food processor, just enough to mix the ingredients together to form the consistency you see in the vi Apple Oat Bars, Snack On The Go, Healthy Bars, Banana Muffin Recipe, Oat Bars, Incredible Recipes, Health Snacks, Granola Bars, Amazing Recipes

@healthy_floflo 🍎5 ingredients apple oat bars. You won’t need to buy expensive oat bars when you see how easy is to make these👌🏼⬇️ recipe👇🏼 This incredible recipe is from @healthy_floflo , please go...

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