Relieve tension in neck and shoulders

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34K views · 690 reactions | TENSION IN NECK AND SHOULDERS Work on this muscle-It’s the TRAPEZIUS — and if you don’t release it, you’ll feel- Shoulder tension Neck stiffness Blocked lymph flow Puffy face and fatigue Even posture issues!Need technique from NECK HUMP Leave below | Drales osteopath | Facebook Neck Hump, Facial Recipe, Shoulder Tension, Stiff Neck, Face Exercises, Facial Exercises, Medical Knowledge, Toning Workouts, Senior Fitness

34K views · 690 reactions | TENSION IN NECK AND SHOULDERS Work on this muscle-It’s the TRAPEZIUS — and if you don’t release it, you’ll feel- Shoulder tension Neck stiffness Blocked lymph flow Puffy…

TENSION IN NECK AND SHOULDERS Work on this muscle-It’s the TRAPEZIUS — and if you don’t release it, you’ll feel- Shoulder tension Neck stiffness Blocked...

a woman with her back to the camera and text that reads, 7 stretches for getting rid of knots in the shoulders and traps

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7 Stretches to Get Rid of Knots in Shoulders and Traps

If you have muscle knots in your shoulders and traps, these 7 stretches will help you release tension and relieve pain, in less than a minute!

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Neck And Shoulder Exercises

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a man holding his neck in pain with 5 stretching exercises on the back and shoulder

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here is the list of reason why you have neck pain by knowing the reasons of neck pain you can avoid neck pain

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How to get rid of muscle knots | #site_title

How to get rid of muscle knots in your neck, shoulders, and back. Best tips and exercises to eliminate muscle knots and trigger points at home.

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Are you looking for a natural way to relieve tension headaches and neck tension? These stretches will help you relieve pressure from your head and release tightness in the neck and upper back areas. If you get frequent tightness headaches, give these stretches a try today...

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Neck Pain Relief like magic 🤩🤩🤩#shortsfeed #shortsviral #millionviews #viralshort

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Relieve Tension in Neck and Shoulders