Types of self care

There are many types of self care and ways to incorporate it in your life. A popular idea as of late is having a Sunday self care routine. Although I do love Sunday self care as a way to reset for the week ahead, an idea I love even more is “Self care Saturdays”. I’ll

It's important to have a good relationship with yourself, and we all need some care for ourselves every now and then, so I thought to give it a shot...

Learn about the seven pillars of self-care and take the self-care quiz to see which type of self-care you need right now.

If you're interested in starting your own self-care practice or just want more examples of self-care activities, here's everything you need in one helpful guide! Practical ways to practice self care. Self-Care, Self Care Routine, Self Care Guide #selfcare

Self care ideas for all areas of life. Explore self-care ideas for women with a holistic guide to nurture your mind, body, and soul. Daily self care habits to take care of your mind, body, soul, emotions, finances, and relationships. Discover things you can do to feel empowered, inspired, and taken care of with this self care checklist. #mentalwellness #holistic...#and #Soul #HealthyLiving #Ideas #SelfCare #FitnessTips #SelfCare #Your #NutritionTips #FitLife #Body #HealthTips #Nurturing…

Self-care activities for the 7 different types of rest to kick-start your self-care journey

There are 7 different types of self-care. Read about the different categories of self-care to learn where to place your efforts to change your habits. Get ideas and tips on how to set up a successful self-care routine. See it in action - See how the different types of self-care impact starting eating a Mediterranean Diet. #selfcareroutine #selfcaretips #selfcaretypes #selfcare #takebettercareofyourself #lifestylechange #faith #mylifenurse

Looking for stress management activities for kids? Read more about why I teach a whole stress management unit and some creative ways to fit it all in!