Wellness retreat at home

What better time than now to create your own personal wellness retreat at home. No travel, donning masks or remaining 2 metres apart from others; just relaxation, self-care, healthy meals, physical activity, and all your favorite wellness treatments. Also check out: Massage Mondays - with Western Campus Recreation RMT (Registered Massage Therapists) Trainer Tuesdays - with Western Campus Recreation Personal Trainers Watch for future series to launch: Throwback Thursdays, Fun Fridays…

Ideas for a solo retreat at home. You can call it self-care or even a personal offsite. Grab this free GetawayDay Guide that walks you through the steps.

One of the things I’ve noticed about being an entrepreneur is that stress, worry and exhaustion can easily creep into our lives like a cozy pair of jeans, leaving us feeling overwhelmed and out of sync. When life starts to feel like one big jumble, taking a day away—even if it’s just at home—can be

How many of you are stressed to the max? If you can't get away, how nice would it be to come home every day to a home that feels like a wellness retreat? Calm. Mindful. Serene. Zen. Here are some great cost-effective strategies to turn your home into your very own wellness retreat.

Think you need to spend a lot of money to have a proper healing retreat weekend at home? Think again babydoll! If the idea of a retreat weekend lights you up, then why not just

If you're experiencing burnout or simply need to recharge your batteries, these self-care retreat ideas and tips may be just what you need.

Ready to craft your personal oasis? Dive into our "Step-by-Step Guide to Planning Women's Self-Care Retreats" and start building your sanctuary of serenity today! This detailed guide walks you through selecting the ideal location, choosing activities that nourish the soul, and tips for making the most of your retreat experience. Whether it’s a solo escape or a group adventure, our steps ensure you create a rejuvenating environment that revitalizes your spirit and strengthens your well-being…

Transform your home into a peaceful sanctuary with our guide on how to do a 1-day silent retreat DIY style. Find serenity and recharge without leaving your house. Click to read the full blog post now!

Ready to unplug and practice some self-care? Create an at home yoga retreat with these simple tips to relax, rest, and recharge.

I believe every day should be a day of love. Our life is short and choosing to not fill every day with love seems odd to me. I want to share a self-love retreat with you, to help you start loving yourself today and every day. I suggest following this as an at home retreat, and if that's not available, break into smaller rituals that fit you and your time. self love rituals, at home retreat, at home retreat ideas, at home retreat schedule