Work yoga

If you work at a desk or sit at a computer all day long, you'll want to check out these these simple, helpful tips that can actually help you stay healthy.

This at-home full-body yoga flow is the best treat for your sleepy and stiff body first thing in the morning. It’s a quick, yet effective way to prepare for the coming day, whether you’re a regular yogi or a beginner.

Wellness Warriors - Yoga Studio Branding Photography Session Devon. Blonde smiling woman, neutral tones, khaki leggings

The link between exercise and mental health has long been established in the wellness world. Check out our five tips for optimizing this relationship.

Yoga Space offers various types of classes: Vinyasa, Power, Restorative, Stretching, Pilates, SoundBath Meditation, Rooftop Yoga, Yoga in the Park, Private, Acro Yoga, etc

Let’s be real, you don’t decide to become a yoga teacher because you plan on being a millionaire. I mean, c’mon, even though the wellness industry is a billion dollar industry that money isn’t exactly be distributed to the teachers themselves. The truth of the matter is that most people decide to become yoga teachers, […]

STUDiiO HY From the family of Hey Yallah, STUDiiO HY is a relatively new space that sits above the popular coffee shop. They don’t have a regular yoga timetable; but instead offer up the venue for rotating pop-up classes with local yoga instructors. STUDiiO HY aims to be a dynamic space for community gatherings, having hosted various workshops including: breathwork, acro, soundbaths, Reiki, massage and Gua Sha. See full post for more yoga studios in Tamraght.

2200+ free workouts: cardio, strength, HIIT and abs by DAREBEE