Pinterest

Gift guides

Fitness And Exercise

Aerobic Exercises

Workouts for twerking

Discover Pinterest’s best ideas and inspiration for Workouts for twerking. Get inspired and try out new things.

47 people searched this

·

Last updated 3mo

Dance Workout Routine, Belly Dancing Workout, Dancer Workout, Buttocks Workout, The Great, Dance Workout Videos, Body Workout Plan, Weight Workout Plan, Waist Workout

Dance Workout Routine

Belly Dancing Workout

Buttocks Workout

Dance Workout Videos

Body Workout Plan

Weight Workout Plan

Dance Workout Routine

174

Radiant Energy, Fitness Instructor, Build Confidence, Hip Flexor, Fitness Trainer, Confidence Building, Injury Prevention, Range Of Motion, Full Body Workout

Fitness Instructor

Build Confidence

Fitness Trainer

Confidence Building

Injury Prevention

Range Of Motion

Full Body Workout

FitWithkeish

Hi! Its ya girl Keish, I am a certified Twerk Fitness Instructor. I help women execute each Twerk move properly to prevent injury, burn calories, tone their bodies, increase range of motion in their hips, build confidence, and elevate their vibrations all threw Twerk fitness!

1

Twerk of the day!!! 🍑the Shimmy🍑 . 💥Tips for the Shimmy:⬇️ 1️⃣Start in standing twerk position, feet slightly wider that shoulder width, arms back, lower back arched, ABS TIGHT! 2️⃣Wave your booty from side to side with out moving your chest and shoulders 3️⃣ Maintain that arch!!! 4️⃣ Speed it up!! 🏋🏾‍♀️🍑SIGN UP FOR TWERK OUT WORK OUT EVERY THURSDAY 8PM EST. Follow me for more Twerk moves and Twerk work outs!! Twerking Outfits Winter, How To Tweak Videos, How To Do A Chest Stand, How To Tweak In A Circle, How To Tweak, Thick Baddie Throwing It Back, Put It On The Floor, Arching Your Back, Twerking In The Club

Twerking Outfits Winter

How To Tweak Videos

How To Do A Chest Stand

How To Tweak In A Circle

Thick Baddie Throwing It Back

Put It On The Floor

Arching Your Back

Twerking In The Club

Twerking Outfits Winter

Twerk of the day!!! 🍑the Shimmy🍑 . 💥Tips for the Shimmy:⬇️ 1️⃣Start in standing twerk position, feet slightly wider that shoulder width, arms back, lower back arched, ABS TIGHT! 2️⃣Wave your booty from side to side with out moving your chest and shoulders 3️⃣ Maintain that arch!!! 4️⃣ Speed it up!! 🏋🏾‍♀️🍑SIGN UP FOR TWERK OUT WORK OUT EVERY THURSDAY 8PM EST. Follow me for more Twerk moves and Twerk work outs!!

2

30-Minute Twerking Workout Jordan Vest, Dancing Moves, Fitness Pictures, Popsugar Fitness, Workout Pictures, Work Outs, April 2024, Dance Workout, Dance Moves

Fitness Pictures

Popsugar Fitness

Workout Pictures

This 30-Minute Dance Workout Will Teach You to Twerk

Join host and choreographer Kaleila Jordan for a 30-minute dance workout that will help you get sweaty and have fun while learning how to twerk.

33

Prom Playlist, Prom Songs, Party Music Playlist, Rap Music Playlist, Relationship Songs, Playlist Song, Music Suggestions Instagram Story, Rap Playlist, Summer Songs Playlist

Party Music Playlist

Rap Music Playlist

Relationship Songs

Music Suggestions Instagram Story

Summer Songs Playlist

Twerk Playlist🍑.

4.2k

Abs In A Week, Workout Morning, Summer Body Workout Plan, Health And Fitness Expo, Workouts For Teens, Summer Body Workouts, Month Workout, Fitness Routines, Trening Fitness

Workout Morning

Summer Body Workout Plan

Health And Fitness Expo

Workouts For Teens

Summer Body Workouts

Fitness Routines

Trening Fitness

Fastest weight loss tricks!!

Login to access and create your next design.

35.4k

#bodyart #tattoo #art #tattoos #ink #inked #tattooartist #tattooed #tattooart #tattoolife #instatattoo #artist #piercing #inkedup #bodypaint #photooftheday #bodypainting #instagood #instaart #tattooing #tattooist #bodypiercing #body #tat #love #tatted #tatts #makeup #tats #photography Side Glutes, Bigger Buttocks Workout Exercises, Modele Fitness, Buttocks Workout, Leg And Glute Workout, Free Workout, Quick Workout Routine, Trening Fitness, Workout Without Gym

Bigger Buttocks Workout Exercises

Buttocks Workout

Leg And Glute Workout

Quick Workout Routine

Trening Fitness

Workout Without Gym

40 Times People Came Up With The Best Tattoo Designs And Shared Pics On This Online Group

#bodyart #tattoo #art #tattoos #ink #inked #tattooartist #tattooed #tattooart #tattoolife #instatattoo #artist #piercing #inkedup #bodypaint #photooftheday #bodypainting #instagood #instaart #tattooing #tattooist #bodypiercing #body #tat #love #tatted #tatts #makeup #tats #photography

2

Tahitian Dance Workout, Ori Tahiti Dance, Learn To Belly Dance, Bacardi Dance Tutorial, How To Whine Tutorial, Hip Roll Dance, Belly Dance Workout Beginners, How To Belly Dance Step By Step, How To Throw It Back

Tahitian Dance Workout

Ori Tahiti Dance

Learn To Belly Dance

Bacardi Dance Tutorial

How To Whine Tutorial

Belly Dance Workout Beginners

How To Belly Dance Step By Step

How To Throw It Back

Tahitian Dance Workout

98

In Trend Haircuts, Work Outs For Lower Belly, Best Simple Dinner Recipes, Mommy Body Workout, Cute Haircuts 2023, Tighten Belly Workouts, Cold Workout Outfit Winter, Gym Workouts For Mom Pooch, Reverse Abs Workout

In Trend Haircuts

Work Outs For Lower Belly

Best Simple Dinner Recipes

Mommy Body Workout

Cute Haircuts 2023

Tighten Belly Workouts

Cold Workout Outfit Winter

Gym Workouts For Mom Pooch

Reverse Abs Workout

Pin on Oven schotels en vlees

This Pin was discovered by Wendy Populiers. Discover (and save!) your own Pins on Pinterest

1.9k

Related interests

Gym Body Black Women

Weight Gain Workout

Cool Dance Moves

Workout Motivate

Floorwork Dance Moves

Aesthetic Physique

Workouts for Twerking