Sustainable Health

This board is all about sustainable health. Read about how to create and maintain a sustainable healthy lifestyle that supports you and the earth. Learn about sustainable healthy eating and how to care for your mental health. Find more resources to support your sustainable health at kellymstock.com
32 Pins
·
3y
Pilates and Joint Health — Kelly M. Stock - East Bay Acupuncture, Herbal Medicine, Pilates, serving Orinda, Lafayette, and Walnut Creek
Woman standing barefoot next to a yoga mat. Pilates and Joint Health. Pilates Orinda, CA
Acupuncture & Regulating the Nervous System — Kelly M. Stock - East Bay Acupuncture, Herbal Medicine, Pilates, serving Orinda, Lafayette, and Walnut Creek
Acupuncture and regulating the nervous system.
Immune Boosting Foods to Keep Healthy this Season!
There's a lot more to supporting to your immune system than drinking orange juice. Find out what nutrients you need to keep your immune system functioning at its best. #immunesystem #health #nutrition #immune #nutrientdeficiency #healthyfoods
5 Things I Eat (Almost) Everyday for a Happy Stomach — Om & The City
5 things I eat (almost) everyday for a happy stomach | Gut health is a super important, but often overlooked, component of our overall health. Read the post for my top 5 healthy foods to keep my stomach happy and healthy. | Om & The City #omandthecity #guthealth #healthyeating #healthyhabits #healthtips
Top 3 Reasons to Follow Ayurvedic Guidelines for Healthy & Sustainable Eating | Eat Live Yoga
Ayurveda is not a trendy diet or a lifestyle regime. Click to read my latest article where I’m sharing my top 3 reasons why following the basic Ayurvedic guidelines for healthy & sustainable eating will lead to a happier healthier life.
How to Beat Flu Season With 5 Herbs You Can Grow In Your Backyard
How to beat the flu season with 5 herbs you can plant in your backyard
Pink Himalayan Salt Benefits
Pink Himalayan Salt as a Non-Toxic Alternative to Table Salt | This article about the health benefits of pink Himalayan salt and the dangers of table salt is SO helpful! I had no idea that table salt contains toxins. Pink Himalayan salt has a list of health benefits, plus it's pure and free of toxic additives! The taste is so much better too! Definitely pinning! #naturalhealth #healthylife #wellness #cleaneating
7 Super Seeds That Will Change Your Health | Ready Nutrition
Ready Nutrition Official Website For Natural Living, Sustainable Lifestyle Tips, Health Food Recipes, Family Preparedness and More
How to Eat Organic on a Budget | Eco Living Mama
Learn how to eat organic even on a tight budget with these 10 tips. Healthy eating for cheap can seem daunting (I know, I’ve been there!). But with these ideas you can take it slow and learn how to make eating organic a sustainable and affordable practice for your family. #eatorganic #healthyeating #realfood
Ayurveda 101: What Is Ayurveda? - Chelsea Jolene Wellness
Ayurveda is an ancient system used to balance one's physical, mental, and emotional health. Read the full article to learn what is Ayurveda, how I apply Ayurveda in my own life, and how it helped me clear my skin and get my period back! This is a great intro guide to getting started with Ayurveda!
TOP 11 TIPS FOR SUSTAINABLE EATING
These 11 tips for sustainable eating are perfect for cutting down your personal environmental footprint. #environment #sustainable #sustainability #sustainableliving #vegan