LowFODMAP

11 Pins
·
1mo
Low-FODMAP & Gluten-free 30-Minute Broccoli Cheddar Soup (for Two) | Dr. Rachel Pauls
Low-FODMAP & Gluten-free Broccoli Cheddar Soup (for Two) | Dr. Rachel Pauls
Low FODMAP Nourish Bowl to Take to Work
Low FODMAP Nourish Bowl to Take to Work
4 Delicious Low-FODMAP Sauces/ Dressings/ Dips: RANCH, (no) Honey-Dill, Special/Secret & Sukiyaki | Dr. Rachel Pauls
yogurt
Low FODMAP Quinoa Chicken Ranch Wraps
Grilled chicken ranch wraps filled with quinoa, cheese, lettuce and homemade ranch dressing - easy & filling in under 20 minutes! | #Glutenfree + #LowFODMAP
One Pot Chicken and Rice
A simple and delicious one-pot chicken and rice dish made with a few herbs and spices and a pop of lemon! This dish is prepped and cooked all in one pan in about 30 minutes with simple ingredients making it a great recipe to enjoy on busy weeknights! | Gluten Free + Dairy Free + Low FODMAP option
Low Fodmap Ranch Dressing
Easy, five minute low FODMAP Ranch Dressing made with lactose free yoghurt and a few herbs and spices. #GlutenFreernrn
18 Delicious Low-FODMAP Snacks
Chicken Club Lettuce Wrap Sandwich | Low Carb, Gluten-Free
Chicken Club Lettuce Wrap Sandwich, a low-carb lunch idea that replaces a wheat wrap for a lettuce. Just 5 ingredients, less than 10 minutes!