Family Meal Recipes

Need inspiration for healthy meals for the entire family? You're at the right place! On this board, you will find family meals that are not only kid friendly, but even for the picky eater in your family. They range from easy family friendly breakfasts to quick lunch recipes for the family as well as dinner the whole family will love. Want help with meal prep ideas, I have those too!
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kid - approved vegetable fruit smoothies are the perfect way to start your day off right now
Kid-Approved Vegetable Fruit Smoothies
“How can I get my kids to eat more veggies?” says all the parents I speak to. And as a pediatric dietitian mom, I always recommend smoothies are one of the easiest and most delicious ways to boost your family’s nutrition. Struggling to get your family to eat more colorful produce? These easy, kid-approved vegetable fruit smoothies are a delicious way to pack in nutrients without the fuss—perfect for busy mornings, snacks, or even picky eaters.
a close up of a cake on a plate with the words easy yogurt plum cake
Easy Yogurt Plum Cake Moist & Naturally Sweet
Easy Yogurt Plum Cake Moist & Naturally Sweet. This Yogurt Plum Cake is light, moist, and naturally sweetened with honey – a wholesome treat you’ll love. Made with simple everyday ingredients and topped with juicy plums, it’s as beautiful as it is delicious. If you love simple, wholesome bakes that celebrate fresh fruit and real ingredients, this yogurt plum cake will quickly become a favorite.
a person is using a fork to cut up shredded meat on a cutting board with an instant pressure cooker in the background
Easy & Customizable Shredded Chicken
Easy & Customizable Shredded Chicken – your new meal prep hero! Whether you're building tacos, stuffing sandwiches, tossing it into salads, or loading up rice bowls, this tender, juicy shredded chicken is ready to take on any flavor you throw at it. Made with just a few simple ingredients and totally adaptable to your favorite seasonings, it's the perfect base for quick weeknight dinners or big batch cooking. Save this pin—you’ll come back to it again and again!
blueberry muffins on a plate with text overlay that reads easy to make cottage cheese muffins
Easy To Make Cottage Cheese Muffins
I first made these cottage cheese muffins on a busy weekday morning when I needed something quick, healthy, and satisfying. While I’m not normally a fan of cottage cheese, I was amazed that I couldn’t taste it at all! Cottage cheese muffins are a protein-packed, naturally sweetened breakfast or snack that doesn’t compromise on flavor. Bursting with juicy blueberries, they’re delicious fresh or perfect for making ahead—you won’t regret it!
chicken parmesan is an easy and delicious appetizer
Perfect Panko Chicken Parmesan
This recipe for the Perfect Panko Chicken Parmesan brings this classic dish to life. With crispy, golden-brown chicken cutlets, flavorful marinara sauce, and melted cheese on top, it’s a comforting meal everyone will enjoy. This recipe is great for both weeknight dinners and special occasions, and it’s simple enough to follow. Your family and friends will surely want to come back for more. Give it a try for your next dinner!
easy homemade ground beef soft tacos on a plate
Easy Homemade Ground Beef Soft Tacos
These Beef Soft Tacos are juicy, flavorful, and come together in under 30 minutes—perfect for Taco Tuesday or a quick weeknight dinner. The seasoned ground beef is simmered with tomatoes and green chilies, then thickened into a saucy, craveable filling. Pile it high in warm tortillas with your favorite toppings for an easy, crowd-pleasing meal.
chicken bites made in the air fryer with rice and cilantro on top
Quick and Simple Taco Seasoned Chicken Bites - Made In The Air Fryer
These quick and easy air fryer chicken bites are made with tender, boneless, skinless chicken breast and bold taco seasoning for a flavorful, high-protein dinner you can whip up in just 10 minutes. Perfect for busy weeknights or meal prep, they’re delicious and packed with flavor!
butternut squash curry in a pan with the title text overlay reads easy cosy butternut squash curry
Easy Cozy Butternut Squash Curry
Butternut squash is one of the most versatile ingredients! You can cook and enjoy as is or add to all kinds of dishes! Some of our go-tos are butternut squash pancakes, butternut squash pasta auce, baby meatballs. This creamy butternut squash curry with chickpeas is cozy comfort in a bowl—made in one pot with just pantry staples. Mild enough for babies, flavorful enough for grown-ups, and perfect for busy weeknights!
a cheeseburger with tomatoes, lettuce and other toppings on it
Pico de Gallo Burger Inspired by Whataburger
This Pico de Gallo Burger Inspired by Whataburger is delicious! Juicy beef patties are topped with fresh pico de gallo made from ripe tomatoes, crunchy onions, and fragrant cilantro. This simple Tex Mex Double Cheeseburger recipe is great for summer barbecues or quick dinners. It brings bold flavors that will impress your family and friends without much fuss.
the monster burger is ready to be eaten
Healthy Halloween Monster Burgers - boyeatsworld
Looking for a last minute healthy Halloween idea, these burgers are as nutritious as they are vicious and will prove an absolute winner with your little ghouls
lemon chicken is served on a white plate
Lavender Lemon Chicken
Lavender Lemon Chicken is made with a homemade lavender syrup, balsamic vinegar, fresh lemon zest and juice and easy to make for a summer dinner!
the very best iron - rich turkey meatball recipe with broccoli and beets
The Very Best Iron-Rich Turkey Meatball Recipe
Looking for a healthy, protein-packed meal? These Iron-Rich Turkey Meatballs are your go-to! Full of flavor, easy to make, and perfect for meal prep. High in iron, low in fat, and oh-so-satisfying, they’re the perfect way to nourish your body and curb cravings. Perfect for pairing with pasta, veggies, or even on their own for a quick snack!
Smoothies are such a great way to get your toddler involved in the kitchen! They’re  so easy to whip up and your child will have so much fun pouring and dumping all the ingredients. Creamy and perfectly sweet, this 5-minute, high-protein peach banana smoothie is the perfect breakfast or snack for the whole family! Give this super easy recipe a try today!
Kid Approved Peach Banana Healthy Smoothie
Smoothies are such a great way to get your toddler involved in the kitchen! They’re so easy to whip up and your child will have so much fun pouring and dumping all the ingredients. Creamy and perfectly sweet, this 5-minute, high-protein peach banana smoothie is the perfect breakfast or snack for the whole family! Give this super easy recipe a try today!
easy to make peach oatmeal with no added sugar is the perfect breakfast
Easy To Make Peach Oatmeal With No Added Sugar
Easy To Make Peach Oatmeal With No Added Sugar. The peach season is upon us, and we’ve been busy biting into this sweet and fragrant fruit with its juices dripping down our chins. Here’s a super easy make ahead breakfast for the whole family – Baked Peach Oatmeal! It is a healthy and delicious way to start the morning! This was inspired by my insanely popular strawberry baked oatmeal, and I can’t wait for you to make this.
how to make cottage cheese smoothie with strawberries and milk in a mason jar
How To Make Cottage Cheese Smoothie
Craving a creamy, protein-packed smoothie with a unique twist? Learn How to Make a Cottage Cheese Smoothie that’s silky smooth, naturally rich, and incredibly satisfying! This easy recipe blends cottage cheese with your favorite fruits for a deliciously thick and nourishing drink that keeps you full longer. Perfect for breakfast, post-workout fuel, or a healthy snack. Whether you're a fitness lover or just want a refreshing treat, this smoothie is a must-try! Pin now and sip your way to…