a woman is doing push ups on her stomach in a gym with the words global fitness
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Show Up For Yourself

𝐒𝐎𝐏𝐇𝐈𝐀 𝐑𝐎𝐒𝐄 🇨🇺 on Instagram: "Your competition isn’t the person next to you, champ—it’s the excuses in your head. It’s the comfort zone keeping you stuck. It’s the negative thoughts telling you, “You can’t.” 2025 is YOUR year to silence that inner critic and show up for yourself like never before. Stop letting procrastination steal your goals. Start proving your doubts wrong—every single day. Your transformation starts with ONE decision. Join me on @sophfitapp for workouts…

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