Rotator Cuff Rehab, Shoulder Anatomy, Rotator Cuff Surgery, Rotator Cuff Exercises, Psoas Release, Shoulder Rehab, Rotator Cuff Tear, Rotator Cuff Injury, Shoulder Surgery
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A rotator cuff is made up of tendons and can tear or become inflammed from overuse, aging and by having an accident. It's also common for body builders or weight trainers to have torn rotator cuffs. This is usually due to heavy lifting, improper form and over training. For those of you who don't know where ...
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