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Rachel Roberts

the cover of a book with green leaves on it and text that reads, a kind of

The Hidden Life Of Trees

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Plant Based Lifestyle

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Meaningful Life

A Kind Life: Eat Plants, Buy Less, Slow Down--And Save the Planet [Book]

"A Kind Life takes readers on a personal journey, laying a pathway of how to live more kindly on the earth" --Keegan Kuhn, co-director of Cowspiracy What does it mean to live a kind life? In this inspiring book, a mother-of-two provides a blueprint for how she and her family adopted a plant-based lifestyle, sharing the eye-opening facts that convinced her they needed to make a change. Carina Wohlleben grew up at nature's doorstep, in a mountain lodge surrounded by forests and fields where her fa

the cover of what your body knows about god

What Your Body Knows about God: How We Are Designed to Connect, Serve and Thrive [Book]

Have you ever had an experience where you felt particularly aware of God? If God is real, and we are created in God's image, then it makes sense that our minds and bodies would be designed with the perceptive ability to sense and experience God. Scientists are now discovering ways that our bodies are designed to connect with God. Brain research shows that our brain systems are wired to enable us to have spiritual experiences. The spiritual circuits that are used in prayer or worship are also inv

Project Unlonely: Healing Our Crisis of Disconnection [Book]

Insight into our new world of loneliness that offers solace, hope, and solutions. Even before 2020, chronic loneliness was a private experience of profound anguish that had become a public health crisis. Since then it has reached new heights. Loneliness assumes many forms, from enduring physical isolation to feeling rejected because of difference, and it can have devastating consequences for our physical and mental health. As the founder of Project UnLonely, Jeremy Nobel unpacks our personal and

the heart led leader how living and leading from the heart will change your organization and your life

Leadership Development

Transform Your Life

The Heart-Led Leader: How Living and Leading from the Heart Will Change Your Organization and Your Life [Book]

New York Times bestselling author Tommy Spaulding shows you how looking inwards--and leading with your heart--can transform your life. In his New York Times bestseller, It's Not Just Who You Know, world renowned leadership speaker and former CEO of Up with People Tommy Spaulding talked about the power of building genuine and lasting relationships both personally and professionally. In The Heart-Led Leader, Spaulding turns his focus to ourselves--to who we are. Authentic leaders, Spaulding says,

the cover of jean carpier's book, your miracle brain

Your Miracle Brain: Maximize Your Brainpower, Boost Your Memory, Lift Your Mood, Improve Your IQ and Creativity, Prevent and Reverse Menta [Book]

Bestselling author Jean Carper reveals the astonishing new discoveries that have caused brain researchers to completely revise their ideas about the brain's marvelous capabilities for change through "nutritional neuroscience." In this amazing book you will learn how you can mold your brain to optimize memory, intelligence mental achievement, and mood by eating the right foods and taking specific brain-boosting supplements: from common vitamin E to alpha-lipoic acid, ginkgo biloba, and coenzyme Q

the cover of learning to love midlife, with an orange background and blue butterfly

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Learning to Love Midlife: Chip Conley: 9780316567022

Learning to Love Midlife by Chip Conley

For some employees, verbal abuse can be the everyday language of doing business. Defending yourself from these verbal abusers--calmly, professionally, and successfully--can be crucial to your on-the-job success. Nationally recognized linguistics expert and author Suzette Haden Elgin applies her acclaimed techniques for combating verbal attacks to common workplace situations. Powerful yet unthreatening, her proven strategies will help you recognize and defend yourself from verbal abuse--everythin Best Self Help Books, Self Development Books, Top Books, Reading Levels, Self Help Books, E Books, Public Relations

Best Self Help Books

Self Development Books

The Gentle Art of Verbal Self Defense at Work [Book]

For some employees, verbal abuse can be the everyday language of doing business. Defending yourself from these verbal abusers--calmly, professionally, and successfully--can be crucial to your on-the-job success. Nationally recognized linguistics expert and author Suzette Haden Elgin applies her acclaimed techniques for combating verbal attacks to common workplace situations. Powerful yet unthreatening, her proven strategies will help you recognize and defend yourself from verbal abuse--everythin

The Power of Fun: How to Feel Alive Again

i thought it was just me but it isn't telling the truth about perfectionism, inadequacy and power

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I Shouldn't Feel This Way: Name What's Hard, Tame Your Guilt, and Transform Self-Sabotage Into Brave Action [Book]

You can find emotional freedom. Learn to see through the haze of conflicted feelings and move forward in your life with confidence. Licensed therapist and bestselling author Dr. Alison Cook guides you through a groundbreaking 3-step process to find the freedom you crave.When you're tangled up inside, it's hard to find clarity. Yet so many of us guilt-trip or gaslight ourselves instead of working our way through complicated feelings....I should be a good friend, even though I feel hurt by past be

the fourth brain a different way of living

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The Fourth Brain: a Different Way of Living: Beyond Emotional Intelligence [Book]

How many times have you tried to change your reactions to triggers? How long did your effort last? Trying to control emotions requires a lot of effort, energy and often is not sustainable. We can make cosmetic changes that last for a few weeks or months; however, as it often happens, we find ourselves in unanticipated situations and our default survival reactions appear reminding us, how vulnerable we feel. Why does this happen? Most Emotional Intelligence models advise techniques to minimize th

the cover of bouncing back retrieving your brain for maximum resilince and well - being

Happy Books

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Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being [Book]

Winner of the 2013 Books for a Better Life Acorda Wellness Award and the 2014 Silver Nautilus Book Award Resilience is the ability to face and handle life's challenges, whether everyday disappointments or extraordinary disasters. While resilience is innate in the brain, over time we learn unhelpful patterns, which then become fixed in our neural circuitry. But science is now revealing that what previously seemed hardwired can be rewired, and Bouncing Back shows us how. With powerful, time-tested

Emotional Intelligence

Raising Emotionally Strong Boys: Tools Your Son Can Build on for Life [Book]

Discover practical and insightful guidance on nurturing male children with the critically acclaimed book, Raising Emotionally Strong Boys, authored by esteemed counselor and author David Thomas. This enlightening book is crafted to help parents and educators understand the unique emotional landscape of boys, providing vital tools and strategies to support their emotional growth and resilience.David Thomas, drawing from his extensive experience working with boys and their families, offers compass

State Change: End Anxiety, Beat Burnout, and Ignite a New Baseline of Energy and Flow Hardcover Comics & Graphic Novels Happier Every Chapter Natural Cold Remedies, Lose 40 Pounds, Day Plan, Mental And Emotional Health, Health Services, Change My Life, Chronic Illness, The Mind, Book Worth Reading

Natural Cold Remedies

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Mental And Emotional Health

State Change: End Anxiety, Beat Burnout, and Ignite a New Baseline of Energy and Flow Hardcover

A 30-day program for reaching a new level of energy, clarity, and calm, based on a paradigm shifting idea: You have to change your body to change your mind and mood.Too often, conventional medicine treats the body as separate from the mind, ignoring physical issues like chronic illness and weight gain. Science shows that these issues are oftentimes intricately entwined with mood issues like depression, anxiety, stress, and persistent fatigue.In State Change, Dr. Berzin draws on cutting-edge research and her work with thousands of patients to tell the complete story of how our bodies drive our minds, mood, and energy levels. This builds on her work at her nationally renowned holistic health service Parsley Health, where Dr. Berzin and her team of over 100 highly trained medical providers fo